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🍽️ Crunchy Cabbage Salad with Peppers
131 kcal · 30 min · 4 servings
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Ingredients
- 1 kg White cabbage (1 White cabbage)
- Salt
- 2 Bell peppers
- 1 bunch Parsley
- 5 tbsp White wine vinegar
- Pepper (from the mill)
- 5 tbsp Sunflower oil
Instructions
- 1. Discard any wilted outer leaves from the white cabbage.
- 2. Cut the cabbage head into four quarters.
- 3. Cut out the hard core from each quarter.
- 4. Shred the cabbage quarters into thin strips using a vegetable grater.
- 5. Place the shredded cabbage into a large salad bowl.
- 6. Season the cabbage generously with salt.
- 7. Knead the cabbage firmly with your hands.
- 8. This makes the cabbage more tender while keeping it crunchy.
- 9. Wash the bell peppers thoroughly.
- 10. Cut the peppers into thin strips.
- 11. Wash the parsley.
- 12. Finely chop the parsley.
- 13. Mix the pepper strips and parsley into the cabbage.
- 14. Whisk vinegar and pepper together in a small bowl.
- 15. Stir the oil into the vinegar and pepper mixture.
- 16. Pour the dressing evenly over the salad.
- 17. Toss everything well so the salad is evenly coated.
- 18. Let the salad marinate for a short time.
- 19. Taste and adjust the seasoning one last time.
Nutrition per serving
- kcal: 131
- Protein: 3 g · Fett/Fat: 9 g · Carbs: 9 g