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🍽️ Herb Potato Mash – Smarter
200 kcal · 30 min · 4 servings
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Ingredients
- 350 g mostly waxy potatoes
- salt
- 1 small handful mixed herbs (to taste)
- 150 ml buttermilk
- pepper
- nutmeg
- 1 tbsp yogurt butter
Instructions
- 1. Wash the potatoes thoroughly.
- 2. Peel the potatoes using a vegetable peeler.
- 3. Place the peeled potatoes in a pot.
- 4. Cover the potatoes with salted water.
- 5. Cover the pot with a lid.
- 6. Bring the water to a boil.
- 7. Reduce the heat to medium.
- 8. Cook the potatoes for 20 to 25 minutes.
- 9. Wash the herbs in a sieve under running water.
- 10. Shake the herbs vigorously to remove excess water.
- 11. Dry the herbs thoroughly.
- 12. Pluck the leaves from the stems.
- 13. Get a large knife.
- 14. Finely chop the herb leaves.
- 15. Pour the thick milk (Dickmilch) into a pot.
- 16. Add the chopped herbs to the thick milk.
- 17. Heat the mixture gently.
- 18. Avoid letting the mixture boil.
- 19. Do not boil the thick milk to prevent curdling.
- 20. Drain the cooked potatoes.
- 21. Place the pot briefly on the turned-off stove burner.
- 22. Let any remaining liquid in the pot evaporate.
- 23. Get a potato masher.
- 24. Mash the potatoes finely.
- 25. Alternatively, you can press the potatoes through a potato ricer.
- 26. Pour the herb thick milk over the mashed potatoes.
- 27. Season the mash with salt.
- 28. Season the mash with pepper.
- 29. Grate some nutmeg over the mash if desired.
- 30. Stir everything together into a loose mash.
- 31. Place a dollop of yogurt butter on top of the mash.
- 32. Serve the mash immediately.
Nutrition per serving
- kcal: 200
- Protein: 6 g · Fett/Fat: 8 g · Carbs: 26 g