← All recipes
🍽️ Crunchy Tomato and Herb Salad
206 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 150 g wild herbs e.g. ground ivy, goosefoot, comfrey, garlic mustard (optional with flowers)
- 2 oxheart tomatoes
- 2 yellow tomatoes
- 2 green tomatoes
- 4 tbsp white balsamic vinegar
- 2 tbsp elderflower syrup
- 6 tbsp olive oil
- salt
- pepper (from the mill)
- organic rose petals (for garnishing)
Instructions
- 1. Rinse the herbs under cold running water.
- 2. Remove any wilted or brown leaves.
- 3. Gently pat the herbs dry with a kitchen towel.
- 4. Pluck the leaves from the stems.
- 5. Wash the tomatoes thoroughly.
- 6. Cut out the hard stem ends at the top.
- 7. Slice the flesh into thick rounds.
- 8. Place the tomato pieces on a plate.
- 9. Pour the vinegar into a small bowl.
- 10. Add the syrup.
- 11. Add the oil.
- 12. Sprinkle in the salt.
- 13. Grind some pepper into it.
- 14. Whisk the ingredients for the dressing vigorously.
- 15. Taste the dressing.
- 16. Adjust the seasoning if necessary.
- 17. Gently fold the tomato pieces into the dressing.
- 18. Mix the herbs into the tomatoes.
- 19. Serve the salad on plates.
- 20. Garnish it with edible rose petals.
- 21. Enjoy the salad as a side dish to grilled meat.
Nutrition per serving
- kcal: 206
- Protein: 3 g · Fett/Fat: 16 g · Carbs: 13 g