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🍽️ Herb Beef Fillet in Puff Pastry
847 kcal · 30 min · 4 servings
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Ingredients
- 1 pack (450 g) puff pastry
- 750 g beef fillet
- salt
- pepper from the mill
- 100 g mixed herbs (e.g. parsley, basil, thyme, rosemary)
- 1 onion
- 1 clove of garlic
- kitchen twine
- 3 tbsp oil
- 200 ml beef stock (from the jar)
- 150 ml whipping cream
- 1 tbsp dark sauce thickener
- 1 egg yolk
- 500 g fennel (2 large fennel bulbs)
- 2 tbsp olive oil
Instructions
- 1. Thaw the puff pastry according to the package instructions.
- 2. Cut a longitudinal pocket into the center of the beef fillet.
- 3. Season the meat generously with salt and pepper.
- 4. Finely chop the herbs.
- 5. Peel the onion and garlic and dice them finely.
- 6. Heat one tablespoon of oil in a pan.
- 7. Fry the onion and garlic until golden yellow.
- 8. Stir the chopped herbs into the onion mixture.
- 9. Season the herb filling again with salt and pepper.
- 10. Fill one-third of the herb filling into the pocket of the beef fillet.
- 11. Tie the fillet together with kitchen twine.
- 12. Heat some oil in a frying pan.
- 13. Sear the beef fillet all over.
- 14. Remove the meat from the pan and let it cool down.
- 15. Deglaze the pan juices with beef stock.
- 16. Pour in the cream.
- 17. Let the sauce simmer for five minutes.
- 18. Sprinkle in sauce thickener and bring the sauce to a boil.
- 19. Season the sauce with salt and pepper.
- 20. Keep the sauce warm.
- 21. Lay the puff pastry sheets on top of each other.
- 22. Roll out the puff pastry flat.
- 23. Remove the kitchen twine from the beef fillet.
- 24. Brush the fillet with the remaining herbs.
- 25. Place the fillet on the puff pastry.
- 26. Brush the edge of the puff pastry with water.
- 27. Wrap the pastry around the fillet.
- 28. Press the seams together firmly.
- 29. Roll out strips from the pastry scraps.
- 30. Brush the pastry strips with water.
- 31. Place the strips on the pastry and press them down.
- 32. Place the fillet on a baking sheet lined with baking paper.
- 33. Whisk the egg yolk.
- 34. Brush the pastry with the egg yolk.
- 35. Preheat the oven to 200 degrees (Gas: Level 3-4, Fan: 180 degrees).
- 36. Bake the fillet for 40 to 45 minutes.
- 37. Clean the fennel and rinse it.
- 38. Slice the fennel.
- 39. Chop the fennel fronds.
- 40. Heat olive oil in a pan.
- 41. Fry the fennel slices for 6 to 8 minutes.
- 42. Season the fennel with salt and pepper.
- 43. Let the meat rest for 10 minutes.
- 44. Slice the meat.
- 45. Plate the meat together with the fennel.
- 46. Serve the sauce separately.
Nutrition per serving
- kcal: 847
- Protein: 47 g · Fett/Fat: 60 g · Carbs: 31 g