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🍽️ Pork chops in creamy mustard sauce

397 kcal · 30 min · 4 servings

Ingredients

• 4 pork chops (approx. 200 g each)
• salt
• pepper (from the mill)
• 2 tbsp butter
• 1 onion
• 2 garlic cloves
• 200 ml meat broth (instant)
• 1 tsp dried oregano
• 1 tbsp lemon juice
• 1 tbsp anchovy paste
• 1 tsp mustard
• 2 tbsp small capers
• 12 olives (stuffed with paprika)
• 1 pinch sugar
• 2 tbsp crème fraîche

Instructions

1. 1. Peel the onions and the garlic clove.
2. 2. Chop the onions and garlic into very fine cubes.
3. 3. Season the pork chops with salt and pepper.
4. 4. Heat butter in a large pan.
5. 5. Fry the pork chops in the hot butter for about 3 minutes on each side.
6. 6. Remove the meat from the pan and keep it warm.
7. 7. Sweat the chopped onions and garlic in the remaining fat.
8. 8. Add the meat broth to the pan.
9. 9. Add oregano, lemon juice, anchovy paste, mustard, and capers.
10. 10. Let the sauce simmer for about 5 minutes.
11. 11. Stir the crème fraîche into the sauce.
12. 12. Season the sauce with salt, pepper, and sugar.
13. 13. Slice the olives into rings.
14. 14. Pre-warm the serving plates.
15. 15. Place the pork chops on the pre-warmed plates.
16. 16. Pour the mustard sauce over the pork chops.
17. 17. Sprinkle the dish with the olive slices.
18. 18. Serve the pork chops with a wild rice mix and spring onions.

Nutrition per serving

• kcal: 397
• Protein: 45 g · Fett/Fat: 22 g · Carbs: 4 g