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🍽️ Pork chop with creamy green pepper sauce
1150 kcal · 30 min · 4 servings
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Ingredients
- 4 pork cutlets
- 2 tsp flour
- 40 g ghee
- 30 g butter
- 0.125 l strong meat broth (from the jar)
- 200 ml whipping cream
- 1 tbsp green pepper (from the jar)
- 1 tbsp mustard
- 1 tsp tomato paste
- salt
- pepper (from the mill)
- 600 g Brussels sprouts
- 2 tbsp butter
- 100 g streaky bacon
- 1 tbsp oil
- 1 bag potato wedges (frozen)
Instructions
- 1. Wash the Brussels sprouts thoroughly and remove any dried outer leaves.
- 2. Cut a cross into the hard stem at the bottom so it cooks evenly.
- 3. Bring water to a boil, add salt, and cook the Brussels sprouts for about 8 minutes.
- 4. Remove the Brussels sprouts from the water and rinse them immediately with cold water to stop the cooking process.
- 5. Let the Brussels sprouts drain well in a colander.
- 6. Cut the bacon into very small cubes.
- 7. Fry the bacon cubes in some oil until they are crispy.
- 8. Prepare the oven fries according to the instructions on the package.
- 9. Heat butter in a pan and sauté the Brussels sprouts in it for 4 minutes.
- 10. Sprinkle the finished Brussels sprouts with the crispy bacon before serving.
- 11. Wash the meat and pat it dry with a kitchen towel.
- 12. Season the meat generously with salt and pepper.
- 13. Fry the meat in clarified butter for about 3 minutes on each side.
- 14. Remove the meat from the pan and wrap it in aluminum foil to keep it warm.
- 15. Stir flour into the remaining frying fat in the pan.
- 16. Fry the flour until it turns light brown and smells slightly nutty.
- 17. Deglaze the pan with broth and stir well.
- 18. Pour in the cream and let the sauce simmer briefly until it thickens.
- 19. Stir mustard and tomato paste into the sauce.
- 20. Fold in the peppercorns and season the sauce to taste with salt and pepper.
- 21. Serve the chops together with the Brussels sprouts and potatoes.
- 22. Pour the green pepper sauce over the chops.
Nutrition per serving
- kcal: 1150
- Protein: 45 g · Fett/Fat: 78 g · Carbs: 65 g