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🥗 Crunchy Salad with Snow Peas, Melon, and Coriander

306 kcal · 30 min · 4 servings

Ingredients

• 250 g snow peas
• 200 g peas (freshly shelled or frozen)
• salt
• 350 g cucumber (1 small cucumber)
• 3 spring onions
• 1 green chili pepper
• 1 honeydew melon (approx. 500 g)
• 20 g coriander (1 bunch)
• 1 lime (zest and juice)
• 4 tbsp olive oil
• pepper
• 30 g roasted peanuts (2 tbsp)

Instructions

1. 1. Rinse the snow peas under running water.
2. 2. Pull off the tough strings from the sides of the peas.
3. 3. Bring a pot of salted water to a boil.
4. 4. Add the snow peas to the boiling water.
5. 5. Cook them for 3 to 4 minutes.
6. 6. Remove the peas from the water immediately.
7. 7. Rinse them under cold water to keep them crisp.
8. 8. Let the snow peas drain well in a colander.
9. 9. Wash the cucumber thoroughly.
10. 10. Slice the cucumber into thin, long strips.
11. 11. Wash the spring onions.
12. 12. Slice the spring onions into thin rings.
13. 13. Cut the chili pepper in half lengthwise.
14. 14. Remove the seeds from the chili pepper.
15. 15. Rinse the deseeded chili pepper.
16. 16. Finely chop the chili pepper.
17. 17. Remove the stem and seeds of the honeydew melon.
18. 18. Form small balls from the melon flesh.
19. 19. Wash the coriander.
20. 20. Shake the coriander dry.
21. 21. Divide the coriander into two equal parts.
22. 22. Finely chop one half of the coriander.
23. 23. Pick the leaves from the other half.
24. 24. Grate the zest of a lime.
25. 25. Squeeze the juice of the lime.
26. 26. Mix the lime zest, lime juice, chopped greens, oil, salt, and pepper in a small bowl.
27. 27. Put the prepared vegetables and melon balls into a large bowl.
28. 28. Pour the dressing over the vegetables.
29. 29. Mix everything well until everything is evenly coated.
30. 30. Arrange the salad on plates or a large platter.
31. 31. Sprinkle the salad with peanuts.
32. 32. Sprinkle the salad with the fresh coriander leaves.
33. 33. Serve the salad immediately.

Nutrition per serving

• kcal: 306
• Protein: 10 g · Fett/Fat: 15 g · Carbs: 32 g