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🍲 Hearty Korean Noodle Stew with Meat and Vegetables

558 kcal · 30 min · 4 servings

Ingredients

• 400 g beef (e.g. sirloin)
• 2 tbsp sesame oil
• 200 g sausages (small mettwurst sausages)
• 200 g Asian egg noodles
• 2 onions
• 1 tsp ginger (freshly grated)
• 1 bunch spring onions
• 4 garlic cloves
• 1 tsp miso paste
• fish sauce
• cayenne pepper

Instructions

1. 1. Rinse the meat under cold water and pat it dry with a kitchen towel.
2. 2. Cut the meat into small, even cubes.
3. 3. Peel the garlic cloves and chop them very finely.
4. 4. Place the meat cubes into a bowl.
5. 5. Add the finely chopped garlic, the ginger, and 2 to 3 tablespoons of fish sauce to the meat.
6. 6. Mix everything well so that the meat is evenly marinated.
7. 7. Ideally, let the meat marinate in the refrigerator overnight.
8. 8. Cut the sausages into bite-sized pieces.
9. 9. Peel the onions.
10. 10. Slice the onions into thin strips.
11. 11. Thoroughly wash the spring onions.
12. 12. Remove the dry ends of the spring onions.
13. 13. Slice the spring onions into thin strips as well.
14. 14. Heat some oil in a large pot.
15. 15. Add the marinated meat to the pot and sear it briefly.
16. 16. Add the sliced onions and the miso paste to the meat.
17. 17. Deglaze everything with about 1 liter of water.
18. 18. Let the stew simmer gently over low heat for about 30 minutes.
19. 19. Add the sausages and the spring onions to the pot.
20. 20. Let everything cook through for another 20 minutes.
21. 21. Add the noodles to the stew.
22. 22. Cook the noodles until they are al dente (firm to the bite).
23. 23. If the liquid has reduced too much, add a little more water.
24. 24. Season the stew to taste with fish sauce and cayenne pepper at the end.
25. 25. Serve the stew hot.

Nutrition per serving

• kcal: 558
• Protein: 35 g · Fett/Fat: 27 g · Carbs: 43 g