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🍽️ Fresh lettuce salad with colorful vegetables and egg
267 kcal · 30 min · 4 servings
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Ingredients
- 1 small head lettuce
- Zucchini
- 6 cherry tomatoes
- 0.5 spring onion
- 3 hard-boiled eggs
- 2 tbsp white wine vinegar
- 3 tbsp germ oil
- Salt
- Pepper (from the mill)
Instructions
- 1. Separate the lettuce into individual leaves. Wash them thoroughly under running water. Remove any wilted or damaged parts. Spin the leaves dry so they are not wet. If the leaves are very large, tear them into bite-sized pieces.
- 2. Wash the tomatoes and remove the hard stem area if necessary. Wash the spring onions and slice them into thin rings.
- 3. Place the dry lettuce leaves on a plate. Evenly distribute the zucchini slices, tomato pieces, and spring onion rings on top. Drizzle the vinaigrette (a dressing made from oil and vinegar) over the entire salad.
- 4. Peel the boiled eggs. Cut them into four equal quarters. Arrange the egg quarters attractively on top of the salad to make the dish look appealing.
Nutrition per serving
- kcal: 267
- Protein: 11 g · Fett/Fat: 23 g · Carbs: 4 g