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🍰 Gentle Compote of Blackcurrants

123 kcal · 30 min · 4 servings

Ingredients

• 125 g blackcurrants
• 1 sprig peppermint
• 2 tsp sugar

Instructions

1. 1. Remove the stems and any unripe parts from the blackcurrants.
2. 2. Place the cleaned berries and the peppermint into a pot.
3. 3. Pour in two tablespoons of water.
4. 4. Place the pot on the stove and cover it with a lid.
5. 5. Cook the berries gently over low heat until they are soft.
6. 6. Remove the pot from the heat.
7. 7. Sprinkle the compote with sugar to taste.

Nutrition per serving

• kcal: 123
• Protein: 1 g · Fett/Fat: 0 g · Carbs: 26 g