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🍽️ Creamy Coconut Spinach and Leek Soup
302 kcal · 30 min · 4 servings
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Ingredients
- 2 stalks leek
- 200 g young spinach
- 2 garlic cloves
- 1 red chili pepper
- 1 tsp freshly grated ginger
- 2 tbsp vegetable oil
- 400 ml vegetable broth
- 400 ml coconut milk
- salt
- cayenne pepper
Instructions
- 1. Wash the leek thoroughly and remove the tough green tops. Slice the leek into thin rings.
- 2. Wash the spinach and shake it well to remove excess water. Chop the spinach into coarse pieces.
- 3. Peel the garlic clove and chop it finely.
- 4. Wash the chili pepper and slit it lengthwise. Remove the seeds to control the heat level.
- 5. Heat some oil in a pot. Add the chili pepper, garlic, ginger, and leek. Sauté the ingredients for 2 to 3 minutes until soft but not browned.
- 6. Deglaze the pot with the vegetable broth and coconut milk. Stir well.
- 7. Let the soup simmer on low heat for about 10 minutes.
- 8. Add the chopped spinach to the soup. Stir it in until it has wilted.
- 9. Season the soup with salt and cayenne pepper to your taste.
- 10. Serve the soup hot.
Nutrition per serving
- kcal: 302
- Protein: 7 g · Fett/Fat: 27 g · Carbs: 8 g