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🍰 Crunchy Coconut Cake with Pudding Cream and Berries
156 kcal · 30 min · 4 servings
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Ingredients
- 3 egg whites
- 1 pinch salt
- 50 g whole cane sugar
- 1 tbsp powdered sugar from whole cane sugar
- 1 packet baking powder
- 50 g coconut flakes
- 50 g wheat bran
- 20 g ground flaxseeds
- 3 sheets white gelatin
- 0.5 packet vanilla pudding powder
- 250 ml milk (1.5% fat)
- 250 g yogurt (1.5% fat)
- 300 g mixed berries (e.g. strawberries, raspberries, redcurrants)
- 0.5 lime
Instructions
- 1. Separate the eggs. Put only the egg whites in a tall bowl and use the yolks for something else.
- 2. Add a pinch of salt to the egg whites.
- 3. Whip the egg whites stiff using a hand mixer.
- 4. Slowly add 10 grams of whole cane sugar and the powdered sugar while whipping.
- 5. Stir the baking powder into the egg whites briefly.
- 6. Mix coconut flakes, wheat bran, and flaxseeds in a separate bowl.
- 7. Gently fold the dry mixture into the egg whites using a rubber spatula.
- 8. Line the bottom of a 20 cm springform pan with a piece of baking paper.
- 9. Trim the baking paper so it fits the pan perfectly.
- 10. Pour the batter into the prepared pan.
- 11. Smooth the surface with the rubber spatula.
- 12. Preheat the oven.
- 13. Bake the base at 150 degrees Celsius fan (or 130 degrees Celsius conventional, Gas Mark 1-2) for 35 to 40 minutes.
- 14. Soak the gelatin in cold water.
- 15. Cook the pudding according to package instructions using the milk and the remaining whole cane sugar.
- 16. Squeeze the soaked gelatin well.
- 17. Dissolve the gelatin in the hot pudding, but stir it in before the pudding boils again.
- 18. Pour the pudding mixture into a bowl.
- 19. Let the cream cool down.
- 20. Stir the cream occasionally with a whisk to prevent a skin from forming.
- 21. Stir the yogurt into the cream as soon as it starts to set.
- 22. Carefully release the cooled macaron base from the pan.
- 23. Let the base cool completely on a wire rack.
- 24. Pick over the berries and remove stems and leaves.
- 25. Wash the berries gently if necessary and clean them.
- 26. Rinse half of the lime with hot water and dry it.
- 27. Grate the lime zest finely.
- 28. Squeeze the lime juice.
- 29. Mix the lime juice and zest with the berries.
- 30. Spread the pudding cream evenly over the macaron base.
- 31. Distribute the marinated berries on top of the cream.
- 32. Cut the cake into 8 slices using a bread knife.
- 33. Serve the cake.
Nutrition per serving
- kcal: 156
- Protein: 6 g · Fett/Fat: 7 g · Carbs: 18 g