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🍰 Creamy Coconut-Yogurt Bowl with Roasted Nuts and Berries
220 kcal · 30 min · 4 servings
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Ingredients
- 20 g Coconut flakes (3 tbsp)
- 30 g Almond slices (3 tbsp)
- 1 tbsp Cornstarch
- 1 tsp Raw cane sugar
- 250 ml Coconut milk (9 % fat)
- 150 g Yogurt (1,5 % fat)
- 1 tbsp Lemon juice
- 400 g Mixed berries (e.g. blueberries, raspberries, blackberries, redcurrants)
Instructions
- 1. Preheat a non-stick frying pan over medium heat.
- 2. Add the coconut flakes and almonds to the hot pan.
- 3. Stir the nuts and coconut flakes constantly until they are golden brown and fragrant.
- 4. Remove the pan from the heat and transfer the roasted ingredients to a plate to cool down.
- 5. Place the starch and sugar into a small bowl.
- 6. Add a small splash of the coconut milk.
- 7. Stir the mixture with a spoon until smooth and free of lumps.
- 8. Pour the remaining coconut milk into a saucepan.
- 9. Heat the coconut milk on the stove until it is warm.
- 10. Pour the smooth starch mixture into the warm coconut milk.
- 11. Continue stirring until the cream comes to a boil once.
- 12. Remove the saucepan from the heat.
- 13. Let the coconut cream cool down completely.
- 14. Add the yogurt to the cooled coconut cream.
- 15. Add the lemon juice.
- 16. Stir everything well until it forms a homogeneous cream.
- 17. Sort through the berries and remove any stems or leaves.
- 18. Rinse the berries under cold water.
- 19. Gently pat the berries dry with a kitchen towel.
- 20. Take several glasses or bowls.
- 21. Place a layer of the coconut cream into the glasses.
- 22. Add a layer of the fresh berries.
- 23. Sprinkle some of the roasted almonds and coconut flakes on top.
- 24. Repeat the layers until the glasses are filled.
- 25. Decorate the top with the remaining roasted nuts and coconut flakes.
Nutrition per serving
- kcal: 220
- Protein: 6 g · Fett/Fat: 15 g · Carbs: 14 g