🍽️ Creamy Chard and Coconut Soup

Name: Creamy Chard and Coconut Soup
Total time: 30 min
Yield: 4 servings
Ingredients: 600 g chard; 2 onions; 1 clove garlic; 1 red chili pepper; 20 g butter; 600 ml vegetable broth; 300 ml coconut milk; 100 ml whipping cream; salt; cayenne pepper; 2 tsp curry powder; 1 dash lemon juice

247 kcal · 30 min · 4 servings

Cook this free in the MyFoody app →

Ingredients

600 g chard
2 onions
1 clove garlic
1 red chili pepper
20 g butter
600 ml vegetable broth
300 ml coconut milk
100 ml whipping cream
salt
cayenne pepper
2 tsp curry powder
1 dash lemon juice

Instructions

1. Wash the chard thoroughly and remove the tough stems.
2. Spin the chard dry and slice the greens into thin strips.
3. Peel the onion and the garlic.
4. Dice the onion and garlic into small cubes.
5. Wash the chili pepper and cut it in half lengthwise.
6. Remove the seeds from the chili and finely chop the flesh.
7. Heat the butter in a large pot.
8. Add the onions, garlic, and chili to the pot.
9. Sauté the vegetables over medium heat until they are translucent and soft.
10. Add the chopped chard to the pot.
11. Deglaze the mixture with the vegetable broth and coconut milk.
12. Stir the cream into the soup.
13. Let the soup simmer over medium heat for about 10 minutes.
14. Season the soup with salt, cayenne pepper, curry powder, and a splash of lemon juice.
15. Taste the soup and adjust the seasoning if necessary.
16. Pour the finished soup into bowls.
17. Serve the soup hot.

Nutrition per serving

kcal: 247
Protein: 6 g · Fett/Fat: 22 g · Carbs: 6 g