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🍰 Coconut Kefir Cream
246 kcal · 30 min · 4 servings
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Ingredients
- 8 sheets white gelatin
- 150 ml coconut milk (9 % fat)
- 100 g cane sugar
- 500 ml kefir
- 2 tbsp coconut liqueur (or coconut syrup)
- 200 ml soy cream
- 0.25 tsp carob seed powder
- liquid sweetener (to taste)
- 1 small vanilla pod
- 1 large lime
- 1 tbsp liquid honey
- 600 g large papaya (1 large papaya)
- 20 g coconut flakes (3 tbsp)
- mint (to taste)
Instructions
- 1. Soak the gelatin in cold water for 10 minutes.
- 2. Bring the coconut milk and sugar to a boil in a small saucepan.
- 3. Remove the pot from the heat and stir until the sugar is completely dissolved.
- 4. Squeeze out the soaked gelatin and stir it into the hot coconut milk until dissolved.
- 5. Let the mixture cool for 10 minutes.
- 6. Stir the kefir and coconut liqueur or syrup into the cooled coconut milk.
- 7. Whip the soy cream with the locust bean gum until semi-stiff.
- 8. Gently fold the whipped soy cream into the kefir mixture.
- 9. Adjust the sweetness to taste with sweetener if desired.
- 10. Rinse 6 molds or cups (each with a capacity of 175 ml) with water.
- 11. Fill the coconut-kefir mixture into the molds.
- 12. Place the molds in the refrigerator for at least 4 hours.
- 13. Slice the vanilla pod lengthwise and scrape out the seeds.
- 14. Squeeze the lime.
- 15. Stir 4 tablespoons of lime juice with the vanilla seeds and honey.
- 16. Halve the papaya and remove the seeds with a spoon.
- 17. Use a melon baller to scoop out the papaya flesh.
- 18. Place the papaya balls in a bowl.
- 19. Pour the lime-vanilla mixture over the papaya.
- 20. Let the papaya marinate in the refrigerator for 1 hour.
- 21. Toast the coconut flakes in a small pan without fat until light brown.
- 22. Let the toasted coconut flakes cool down.
- 23. Dip the molds briefly in hot water to release the creams.
- 24. Run a sharp knife along the edges of the molds.
- 25. Turn out the creams onto plates.
- 26. Garnish the creams with mint if desired.
- 27. Sprinkle the toasted coconut flakes over the creams.
- 28. Serve the creams with the marinated papaya salad.
Nutrition per serving
- kcal: 246
- Protein: 6 g · Fett/Fat: 12 g · Carbs: 25 g