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🍲 Creamy Chicken Coconut Soup with Mushrooms
390 kcal · 30 min · 4 servings
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Ingredients
- 750 g chicken breast fillet (5 chicken breast fillets)
- 1 onion
- 2 garlic cloves
- 4 spring onions
- 4 sprigs coriander
- 10 g ginger (1 piece)
- 2 tbsp vegetable oil
- 1 tbsp ground turmeric
- 0.5 tsp ground cumin
- 400 ml chicken broth
- 250 ml coconut milk (9 % fat)
- 2 tomatoes
- 150 g mushrooms
- salt
- cayenne pepper
Instructions
- 1. Rinse the chicken breast fillets under cold water and pat them dry with a kitchen towel.
- 2. Cut the chicken meat into thin strips.
- 3. Peel the onion and the garlic.
- 4. Wash the spring onions and remove the tough ends.
- 5. Finely chop the onion, garlic, and spring onions.
- 6. Wash the coriander, shake it dry, and pluck off the leaves.
- 7. Roughly chop the coriander stems.
- 8. Peel the ginger and grate it finely.
- 9. Heat the oil in a large pot.
- 10. Fry the onions, spring onions, and garlic over medium heat for 2 to 3 minutes.
- 11. Stir in the turmeric, chopped coriander stems, grated ginger, and cumin.
- 12. Deglaze the mixture with the broth.
- 13. Pour in the coconut milk.
- 14. Let the soup simmer over low heat for about 5 minutes, stirring occasionally.
- 15. Blanch the tomatoes briefly with hot water.
- 16. Drain the water and shock the tomatoes with cold water.
- 17. Remove the skin from the tomatoes.
- 18. Quarter the tomatoes and remove the core.
- 19. Cut the tomatoes into small cubes.
- 20. Clean the mushrooms and slice them.
- 21. Add the chicken strips and tomato cubes to the coconut soup.
- 22. Let everything cook gently over low heat for 6 to 8 minutes.
- 23. Season the soup with salt and cayenne pepper to taste.
- 24. Fill the soup into four bowls.
- 25. Garnish the finished soup with the fresh coriander leaves.
Nutrition per serving
- kcal: 390
- Protein: 53 g · Fett/Fat: 17 g · Carbs: 6 g