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🍽️ Creamy Coconut Fish Soup
461 kcal · 30 min · 4 servings
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Ingredients
- 1 clove garlic
- 2 cm fresh ginger
- 2 onions
- 1 green chili pepper
- 2 tbsp peanut oil
- 1 tbsp yellow curry paste
- 400 ml coconut milk
- 600 ml fish stock
- 500 g fish fillet (e.g. salmon, pollock)
- 1 tsp lime juice
- 1 tbsp light soy sauce
- 1 handful coriander leaves
Instructions
- 1. Peel the garlic clove and the piece of ginger.
- 2. Chop the garlic and ginger very finely.
- 3. Peel the onions.
- 4. Cut the onions in half.
- 5. Slice the onions into thin strips.
- 6. Wash the chili pepper.
- 7. Cut the chili pepper in half.
- 8. Remove the seeds from the chili.
- 9. Chop the chili finely.
- 10. Heat the oil in a pot.
- 11. Sauté the garlic, ginger, onions, and chili in the hot oil for a short time.
- 12. Ensure the ingredients become soft but do not turn brown.
- 13. Stir in the curry paste.
- 14. Deglaze everything with the coconut milk.
- 15. Add the fish stock.
- 16. Let the soup simmer on low heat for about 15 minutes.
- 17. Rinse the fish briefly under running water.
- 18. Pat the fish dry with a kitchen towel.
- 19. Cut the fish into small cubes.
- 20. Season the soup with the lime juice.
- 21. Season the soup with the soy sauce.
- 22. Add the fish cubes to the soup.
- 23. Let the fish cubes cook gently on low heat for 6 to 8 minutes.
- 24. Do not bring the soup back to a boil.
- 25. Rinse the coriander leaves briefly.
- 26. Shake the coriander leaves dry.
- 27. Chop the coriander leaves finely.
- 28. Stir the coriander leaves into the soup at the end.
- 29. Serve the dish in small bowls.
Nutrition per serving
- kcal: 461
- Protein: 37 g · Fett/Fat: 30 g · Carbs: 7 g