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🍽️ Creamy Fish Coconut Soup
736 kcal · 30 min · 4 servings
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Ingredients
- 350 g sweet potatoes
- 1 tsp oil
- 1 small zucchini
- 130 g fresh corn on the cob
- 1 red bell pepper
- 0.5 tsp cumin
- 0.5 tsp chili powder
- 900 ml fish broth (from the jar)
- 2 tsp fresh coriander
- 80 g coconut cream
- 230 g cod fillet
- 180 g shrimp
- 300 ml whipping cream
- 0.5 baguette
Instructions
- 1. Peel the potatoes and cut them into bite-sized cubes.
- 2. Wash the zucchini, cut it in half lengthwise, and slice it into thin rounds.
- 3. Halve the bell pepper, remove the core, wash it, and cut it into pieces.
- 4. Rinse the fish and cut it into large chunks.
- 5. Heat the oil in a pot and add the prepared vegetables.
- 6. Sauté the vegetables for two minutes.
- 7. Add the cumin and chili peppers and sauté them for another minute.
- 8. Deglaze the mixture with the broth.
- 9. Bring the soup to a brief boil.
- 10. Let the soup simmer until the potatoes are tender.
- 11. Stir in the fresh coriander and the coconut cream.
- 12. Add the fish pieces and the prawns to the soup.
- 13. Simmer the soup over low heat for six minutes.
- 14. Stir the cream into the soup.
- 15. Warm the soup for two more minutes.
- 16. Serve the soup hot with baguette.
Nutrition per serving
- kcal: 736
- Protein: 44 g · Fett/Fat: 36 g · Carbs: 54 g