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🥤 Tropical Coconut Smoothie

95 kcal · 30 min · 4 servings

Ingredients

• 1 tsp coconut flakes
• 100 ml coconut milk (tetrapak, 1.9% fat; ice cold)
• 100 ml milk (0.3% fat; ice cold)
• 1 tsp grenadine
• Also: ice cubes

Instructions

1. 1. Pour the coconut flakes onto a flat plate.
2. 2. Lightly moisten the rim of a drinking glass with water.
3. 3. Press the moistened glass rim into the coconut flakes so they stick to it.
4. 4. Add coconut milk, regular milk, grenadine syrup, and ice cubes to a blender.
5. 5. Blend the ingredients briefly until well mixed.
6. 6. Pour the cocktail into the prepared glass.
7. 7. Enjoy the drink immediately.

Nutrition per serving

• kcal: 95
• Protein: 5 g · Fett/Fat: 2 g · Carbs: 14 g