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🍽️ Creamy Kohlrabi Soup with Crispy Cheese Toast
466 kcal · 30 min · 4 servings
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Ingredients
- 600 g kohlrabi (2 kohlrabi) with greens
- 400 g floury potatoes (4 floury potatoes)
- 1 onion
- 1 tbsp rapeseed oil
- 1 tbsp flour (Type 1050)
- 1 l classic vegetable broth
- 2 bay leaves
- 30 g walnut kernels (3 tbsp)
- 100 g hard cheese (Emmentaler or Gruyère)
- 80 ml whipping cream (30 % fat)
- salt
- pepper
- nutmeg
- 120 g whole wheat toast (4 slices)
Instructions
- 1. Thoroughly wash the kohlrabi bulbs under running water.
- 2. Cut off the green leafy tops, shake them dry, and set them aside.
- 3. Peel the kohlrabi bulbs and cut the flesh into bite-sized pieces.
- 4. Wash the potatoes and peel them as well.
- 5. Cut the potatoes into small cubes.
- 6. Peel the onion and dice it very finely.
- 7. Heat the oil in a large pot.
- 8. Sauté the onion cubes until translucent and soft.
- 9. Sprinkle the flour over the onions and stir briefly to combine.
- 10. Add the kohlrabi and potato pieces to the pot.
- 11. Sauté the vegetables briefly to coat them with the flour mixture.
- 12. Pour the vegetable broth into the pot.
- 13. Add the bay leaves to the soup.
- 14. Bring the soup to a brief boil.
- 15. Finely chop the reserved kohlrabi greens.
- 16. Add the chopped greens to the soup in the pot.
- 17. Reduce the heat to a medium setting.
- 18. Simmer the vegetables covered for about 20 minutes.
- 19. Grate the cheese finely during this time.
- 20. Finely chop the walnuts using a large knife.
- 21. Pour the cream into a tall container.
- 22. Whip the cream stiffly using the beaters of a hand mixer.
- 23. Remove the bay leaves from the finished soup.
- 24. Puree the kohlrabi soup finely with an immersion blender.
- 25. Season the soup to taste with salt and pepper.
- 26. Grate some fresh nutmeg directly into the soup.
- 27. Gently fold the whipped cream into the soup.
- 28. Toast the bread slices in a toaster or in a pan.
- 29. Cut the toast slices diagonally in half.
- 30. Sprinkle the toast slices evenly with the grated cheese.
- 31. Distribute the cheese toasts onto four deep plates or bowls.
- 32. Pour the hot kohlrabi soup over the toast slices.
- 33. Sprinkle the chopped walnuts over the finished soup.
- 34. Serve the dish immediately while hot.
Nutrition per serving
- kcal: 466
- Protein: 20 g · Fett/Fat: 25 g · Carbs: 38 g