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🍽️ Hearty Cabbage Dish with Mushrooms and Apricots

282 kcal · 30 min · 4 servings

Ingredients

• 2 Onions
• 1 White Cabbage (ca. 750 g)
• 80 g dried Apricots
• 2 tbsp Olive Oil
• 0.5 tsp Cumin
• Salt
• Pepper (from the mill)
• 500 g Oyster Mushrooms
• 2 tsp Herbs of Provence
• 3 Apples
• 2 tbsp Apple Cider Vinegar
• 2 tbsp Sunflower Seeds
• 2 tsp Light Mustard Seeds
• 2 tbsp Chives

Instructions

1. 1. Peel the onions.
2. 2. Finely chop the onions.
3. 3. Remove the outer leaves from the white cabbage.
4. 4. Wash the white cabbage thoroughly.
5. 5. Cut the white cabbage lengthwise into quarters.
6. 6. Remove the hard core from the white cabbage.
7. 7. Cut the white cabbage into small diamond shapes.
8. 8. Cut the apricots into thin strips.
9. 9. Heat 1 tablespoon of oil in a large pan.
10. 10. Sauté the onions until translucent.
11. 11. Add the cut cabbage to the pan.
12. 12. Fry the cabbage for a few minutes while shaking the pan.
13. 13. Stir in the apricot strips.
14. 14. Add cumin, salt, and pepper.
15. 15. Cover the pan.
16. 16. Let the vegetables cook on low heat for 3 minutes.
17. 17. Wash the oyster mushrooms.
18. 18. Clean the oyster mushrooms.
19. 19. Season the mushrooms with salt, pepper, and Herbs de Provence.
20. 20. Heat a grill pan.
21. 21. Brush the grill pan with the remaining oil.
22. 22. Grill the mushrooms on both sides for about 2 minutes.
23. 23. Salt and pepper the grilled mushrooms.
24. 24. Remove the mushrooms from the pan.
25. 25. Keep the mushrooms warm.
26. 26. Wash the apples.
27. 27. Quarter the apples.
28. 28. Remove the core of the apples.
29. 29. Cut the apple pieces into small bits.
30. 30. Add the apples to the cabbage in the pan.
31. 31. Season the dish with apple cider vinegar.
32. 32. Cover the pan again.
33. 33. Let the vegetables cook for 2 to 3 minutes.
34. 34. Season the dish to taste with salt and pepper.
35. 35. Toast the sunflower seeds in a pan without fat.
36. 36. Coarsely crush the mustard seeds in a mortar.
37. 37. Plate the cabbage with the mushrooms.
38. 38. Sprinkle the dish with the sunflower seeds.
39. 39. Sprinkle the dish with the mustard seeds.
40. 40. Serve the dish.

Nutrition per serving

• kcal: 282
• Protein: 11 g · Fett/Fat: 8 g · Carbs: 41 g