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🍝 Vegetable Lasagna with Minced Meat

687 kcal · 30 min · 4 servings

Ingredients

• 250 g whole wheat lasagna sheets
• salt
• 3 tbsp butter
• 3 tbsp whole wheat flour
• 0.5 l milk (3.5% fat)
• nutmeg
• pepper (from the mill)
• 3 tomatoes
• 2 onions
• 2 garlic cloves
• 300 g savoy cabbage
• 3 tbsp olive oil
• 250 g beef mince
• 1 bunch parsley
• 50 g parmesan

Instructions

1. 1. Bring a large pot of salted water to a boil.
2. 2. Boil the lasagna sheets until firm to the bite (al dente).
3. 3. Remove the sheets from the water.
4. 4. Rinse them briefly under cold water to stop the cooking process.
5. 5. Let the sheets drain well.
6. 6. Melt the butter in a pot.
7. 7. Stir the flour into the butter.
8. 8. Let the mixture sweat briefly.
9. 9. Pour in the milk while stirring constantly.
10. 10. Simmer the sauce until it thickens.
11. 11. Season the sauce with nutmeg, salt, and pepper.
12. 12. Pour hot water over the tomatoes.
13. 13. Cool the tomatoes under cold water.
14. 14. Remove the skin from the tomatoes.
15. 15. Chop the tomatoes roughly.
16. 16. Peel the onion and garlic.
17. 17. Chop the onion and garlic finely.
18. 18. Trim the savoy cabbage.
19. 19. Wash the savoy cabbage.
20. 20. Cut the savoy cabbage into thin strips.
21. 21. Heat 2 tablespoons of oil in a pan.
22. 22. Sauté the onions, garlic, and cabbage in the pan.
23. 23. Add the minced meat.
24. 24. Fry the meat until crumbly.
25. 25. Stir in the chopped tomatoes.
26. 26. Simmer the mixture for 8 minutes.
27. 27. Season the filling with salt and pepper.
28. 28. Wash the parsley.
29. 29. Shake the parsley dry.
30. 30. Chop the parsley finely.
31. 31. Stir the parsley into the filling.
32. 32. Brush a baking dish with the remaining oil.
33. 33. Layer alternating pasta sheets, meat mixture, and white sauce in the dish.
34. 34. Finish the layering with the white sauce.
35. 35. Sprinkle grated Parmesan over the top.
36. 36. Preheat the oven to 180 °C (convection 160 °C; gas mark 2–3).
37. 37. Bake the lasagna for 45 minutes until golden brown.

Nutrition per serving

• kcal: 687
• Protein: 33 g · Fett/Fat: 36 g · Carbs: 56 g