🍽️ Grain rolls with egg and quark

Name: Grain rolls with egg and quark
Total time: 30 min
Yield: 4 servings
Ingredients: 4 eggs; 20 g mixed leaf salad (e.g. radicchio, arugula, frisée; 0.25 bunch); 5 g chives (0.25 bunch); 100 g low-fat quark; salt; pepper; 4 grain rolls

285 kcal · 30 min · 4 servings

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Ingredients

4 eggs
20 g mixed leaf salad (e.g. radicchio, arugula, frisée; 0.25 bunch)
5 g chives (0.25 bunch)
100 g low-fat quark
salt
pepper
4 grain rolls

Instructions

1. Prick the eggs lightly at the blunt end with a needle.
2. Place the eggs in boiling water.
3. Boil the eggs for 9 to 10 minutes until hard-boiled.
4. Remove the eggs and immediately shock them in cold water.
5. Wash the salad thoroughly.
6. Spin the salad dry.
7. Tear the salad into small pieces.
8. Wash the chives.
9. Shake the chives dry.
10. Cut the chives into small rings.
11. Mix the quark with the chopped chives.
12. Season the quark mixture with salt.
13. Season the quark mixture with pepper.
14. Peel the boiled eggs.
15. Cut the eggs into quarters.
16. Halve the grain rolls.
17. Spread the quark mixture on the bottom halves of the rolls.
18. Place the salad on top of the quark mixture.
19. Place the egg quarters on top of the salad.
20. Place the roll tops on the filled halves.

Nutrition per serving

kcal: 285
Protein: 19 g · Fett/Fat: 12 g · Carbs: 27 g