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🍽️ Crispy Pork in Sweet and Sour Sauce

820 kcal · 30 min · 4 servings

Ingredients

• 250 g Basmati rice
• salt
• 1 piece fresh ginger (approx. 1,5 cm)
• 1 clove garlic
• 200 ml pineapple juice
• 1 tbsp tomato paste
• 1 tbsp ketchup
• 0.5 mango
• 2 tbsp white wine vinegar
• 1 tbsp lemon juice
• 3 tbsp sugar
• 2 tbsp dark soy sauce
• 1 tbsp sunflower oil
• 1 tbsp cornstarch
• chili sauce
• rice wine
• peanut oil (for frying)
• 2 eggs
• 200 ml dry white wine
• 250 g flour
• 1 tsp salt
• 600 g pork tenderloin (ready for cooking)
• salt
• pepper (from the mill)
• 2 spring onions

Instructions

1. 1. Cook the rice in salted water.
2. 2. Peel the ginger and the garlic.
3. 3. Dice the ginger and the garlic finely.
4. 4. Mix the juice with tomato paste.
5. 5. Add tomato ketchup to the mixture.
6. 6. Add pureed mango pulp.
7. 7. Add vinegar to the mixture.
8. 8. Add lemon juice to the mixture.
9. 9. Add sugar to the mixture.
10. 10. Add soy sauce to the mixture.
11. 11. Stir the sauce base well.
12. 12. Heat the oil in a small pot.
13. 13. Sauté the ginger and garlic in the hot oil.
14. 14. Pour the mixed liquid over the spices.
15. 15. Bring the sauce to a boil.
16. 16. Mix the starch flour with a little cold water.
17. 17. Pour the starch mixture into the sauce.
18. 18. Thicken the sauce with it.
19. 19. Season the sauce with chili sauce.
20. 20. Season the sauce with rice wine.
21. 21. Let the sauce cool down.
22. 22. Heat peanut oil in a high pot or a deep fryer.
23. 23. Use enough oil so that the meat can float in it.
24. 24. Lightly beat the eggs.
25. 25. Add the wine to the eggs.
26. 26. Stir the flour well into the egg mixture.
27. 27. Add salt to the batter mixture.
28. 28. Make sure the batter is thick.
29. 29. Add a little more water to the batter if needed.
30. 30. Wash the pork.
31. 31. Pat the meat dry.
32. 32. Remove unwanted parts from the meat (trim).
33. 33. Cut the meat into approx. 3 cm pieces.
34. 34. Season the meat pieces.
35. 35. Dip the meat pieces into the batter.
36. 36. Fry the meat pieces in hot fat until golden brown.
37. 37. Fry them all around.
38. 38. Takes approx. 5-7 minutes.
39. 39. Clean the spring onions.
40. 40. Slice the spring onions diagonally.
41. 41. Let the meat drain briefly on kitchen paper.
42. 42. Sprinkle the meat with the spring onions.
43. 43. Plate the meat.
44. 44. Serve the dish with the sweet and sour sauce.
45. 45. Serve the dish with the rice.

Nutrition per serving

• kcal: 820
• Protein: 38 g · Fett/Fat: 22 g · Carbs: 115 g