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🍽️ Crispy Rice Pan with Peas and Egg
420 kcal · 30 min · 4 servings
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Ingredients
- 250 g long-grain rice
- 100 g cooked ham
- 2 carrots
- 2 eggs
- 2 tbsp heavy cream
- salt
- pepper (from a mill)
- 4 tbsp oil
- 50 g peas (frozen) to taste
- 1 tbsp chive rings
Instructions
- 1. Put the rice into a pot.
- 2. Pour in 400 to 500 milliliters of water.
- 3. Lightly salt the water.
- 4. Bring everything to a boil.
- 5. Reduce the heat to the lowest setting.
- 6. Cover the pot.
- 7. Let the rice cook for about 20 minutes.
- 8. Remove the pot from the stove.
- 9. Let the rice cool down completely.
- 10. Cut the ham into cubes about 1 centimeter in size.
- 11. Peel the carrots.
- 12. Wash the carrots.
- 13. Cut the carrots into small cubes as well.
- 14. Beat the eggs into a bowl.
- 15. Add the cream.
- 16. Lightly salt the egg mixture.
- 17. Whisk everything well with a fork.
- 18. Heat a wok or a large frying pan over high heat.
- 19. Add 2 tablespoons of oil to the hot pan.
- 20. Pour the egg mixture into the pan.
- 21. Swirl the pan to spread the egg evenly.
- 22. Cook the egg like a thin pancake.
- 23. Flip the egg if necessary.
- 24. Crumble the cooked egg into small pieces.
- 25. Remove the egg from the pan.
- 26. Place the egg in the oven.
- 27. Keep the egg warm at 80 degrees Celsius.
- 28. Add the diced ham to the wok.
- 29. Add the diced carrots.
- 30. Add the thawed peas to the pan.
- 31. Fry the vegetables for about 1 minute while stirring.
- 32. Pour about 50 milliliters of water into the pan.
- 33. Let the water evaporate.
- 34. Add the cooled rice to the pan.
- 35. Season with salt and pepper to taste.
- 36. Fry the rice for about 2 minutes while stirring.
- 37. Fold in the egg pieces.
- 38. Sprinkle the dish with chives.
- 39. Serve the pan immediately.
Nutrition per serving
- kcal: 420
- Protein: 15 g · Fett/Fat: 16 g · Carbs: 54 g