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🍽️ Crispy Lamb Chops with Herbs and Fresh Peas
991 kcal · 30 min · 4 servings
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Ingredients
- 8 Lamb chops
- Salt
- Pepper (from the mill)
- 6 tbsp Olive oil
- 1 handful Parsley
- 1 sprig Rosemary
- 1 sprig Thyme
- 50 g Breadcrumbs
- 2 tbsp grated Parmesan
- 1 tbsp Lemon juice
- 400 g Peas (fresh or frozen)
- 2 tbsp Butter
- 2 stalks Mint
Instructions
- 1. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 2. Rinse the lamb chops briefly and pat them dry with kitchen paper.
- 3. Season the meat pieces with salt and pepper.
- 4. Heat 2 tablespoons of oil in a pan.
- 5. Fry the chops on both sides until they are brown.
- 6. Remove the chops from the pan and place them on a baking sheet.
- 7. Rinse the herbs under running water.
- 8. Shake the herbs dry and pluck the leaves from the stems.
- 9. Finely chop the herbs.
- 10. Mix the breadcrumbs with the parmesan, the chopped herbs, the remaining oil, and the lemon juice.
- 11. Season the herb breadcrumb mixture with salt and pepper.
- 12. Distribute the mixture evenly over the lamb chops.
- 13. Place the baking sheet in the preheated oven.
- 14. Crust the chops for about 10 minutes.
- 15. Bring water to a boil in a pot and add salt.
- 16. Add the peas to the boiling salted water.
- 17. Cook the peas for 1 to 2 minutes (blanching).
- 18. Remove the peas from the water with a slotted spoon.
- 19. Toss the peas in hot butter.
- 20. Pluck the mint leaves and chop them finely.
- 21. Fold the chopped mint into the peas.
- 22. Season the peas with salt.
- 23. Serve the chops together with the pea dish.
Nutrition per serving
- kcal: 991
- Protein: 66 g · Fett/Fat: 71 g · Carbs: 23 g