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🍽️ Crispy Eggplant Slices
340 kcal · 30 min · 4 servings
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Ingredients
- 2 large eggplants
- sea salt
- pepper (from a mill)
- 2 tbsp flour
- 2 eggs
- 100 g breadcrumbs
- 2 tbsp grated Parmesan
- 2 tbsp freshly chopped parsley
- olive oil (for frying)
- 2 handfuls basil
- 1 clove garlic
- 2 tbsp lemon juice
- 3 tbsp olive oil
Instructions
- 1. Wash the eggplants thoroughly and remove the stem area.
- 2. Slice the eggplants into rounds about 5 to 6 millimeters thick.
- 3. Sprinkle the slices with salt and let them sit for ten minutes to draw out moisture.
- 4. Pat the eggplant slices dry with a kitchen towel.
- 5. Season the slices with black pepper.
- 6. Coat the slices in flour until lightly covered.
- 7. Whisk the eggs in a shallow plate.
- 8. Mix the breadcrumbs with the grated Parmesan and chopped parsley in a second plate.
- 9. Dip the eggplant slices first in the egg and then in the breadcrumb mixture.
- 10. Heat oil in a large frying pan.
- 11. Fry the breaded slices in batches in the hot oil.
- 12. Fry each side for two to three minutes until golden brown and crispy.
- 13. Place the finished slices on kitchen paper to absorb excess oil.
- 14. Sprinkle the warm slices with a little sea salt.
- 15. Rinse the basil and shake it dry.
- 16. Pluck the basil leaves from the stems.
- 17. Place the basil leaves, the peeled garlic clove, the lemon juice, one to two tablespoons of cold water, and three to four tablespoons of olive oil in a blender.
- 18. Blend the ingredients into a smooth sauce.
- 19. Season the sauce to taste with salt and pepper.
- 20. Serve the breaded eggplant slices together with the basil sauce.
Nutrition per serving
- kcal: 340
- Protein: 10 g · Fett/Fat: 20 g · Carbs: 29 g