← All recipes

🍽️ Crispy Schnitzel Wraps with Fresh Guacamole

735 kcal · 30 min · 4 servings

Ingredients

• 2 Avocados
• 1 Lime (juice)
• 1 Tomato
• Salt
• Pepper (from the mill)
• 4 Lettuce leaves
• 1 Handful Cilantro
• 1 large red Chili pepper
• 4 thin Pork schnitzels (approx. 150 g each)
• 2 tbsp Cornstarch
• 1 Egg
• 4 tbsp Panko breadcrumbs (or regular breadcrumbs)
• 4 tbsp Coconut flakes
• 4 tbsp Corn germ oil
• 4 Wraps (ready-made)
• Lime wedges

Instructions

1. 1. Cut the avocados in half lengthwise and remove the pits.
2. 2. Scoop the flesh out of the skins into a bowl.
3. 3. Add a little lime juice and mash the avocado with a fork or blend it.
4. 4. Wash the tomato, cut it in half, and remove the seeds.
5. 5. Remove the stem end and dice the flesh into very small pieces.
6. 6. Add the diced tomatoes to the avocado mixture.
7. 7. Season the guacamole with salt, pepper, and lime juice to taste.
8. 8. Thoroughly wash the salad greens and the cilantro.
9. 9. Shake the vegetables dry.
10. 10. Rinse the chili pepper and slit it lengthwise.
11. 11. Remove the seeds from the chili pepper.
12. 12. Slice the chili pepper into thin rings.
13. 13. Switch the oven to the grill function and preheat it.
14. 14. Rinse the meat and pat it dry with a kitchen towel.
15. 15. Season the meat with salt and pepper.
16. 16. Coat the schnitzels in the cornstarch.
17. 17. Shake off any excess flour well.
18. 18. Whisk the egg in a shallow dish.
19. 19. Mix the panko breadcrumbs with the coconut flakes.
20. 20. Spread the breadcrumb mixture onto a plate.
21. 21. Dip the schnitzels one by one into the beaten egg.
22. 22. Coat the schnitzels in the panko-coconut mixture.
23. 23. Press the breading on firmly.
24. 24. Heat the oil in a frying pan.
25. 25. Fry the schnitzels in the hot oil until golden brown.
26. 26. Turn the schnitzels while frying.
27. 27. Fry the schnitzels for 5 to 6 minutes.
28. 28. Place the wraps under the hot grill.
29. 29. Bake the wraps for 1 to 2 minutes per side.
30. 30. Let the finished schnitzels rest for a short time.
31. 31. Cut the schnitzels into strips.
32. 32. Place 1 to 2 leaves of salad on each wrap.
33. 33. Place the schnitzel strips on the salad.
34. 34. Sprinkle the wraps with the chili rings.
35. 35. Sprinkle the wraps with the cilantro.
36. 36. Roll up the wraps as desired.
37. 37. Serve the guacamole and lime wedges on the side.

Nutrition per serving

• kcal: 735
• Protein: 55 g · Fett/Fat: 37 g · Carbs: 45 g