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🍽️ Castilian-style garlic soup
230 kcal · 30 min · 4 servings
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Ingredients
- 6 tomatoes
- 8 garlic cloves
- 1 onion
- olive oil
- 800 ml meat broth
- 1 bay leaf
- 1 tsp freshly chopped thyme
- salt
- pepper (from the mill)
- 1 tsp sweet paprika powder
- 1 dash lemon juice
- 4 slices baguette
- 4 eggs
- 2 tbsp freshly chopped parsley
Instructions
- 1. Pour boiling water over the tomatoes.
- 2. Immediately plunge the tomatoes into cold water.
- 3. Peel the skin off the tomatoes.
- 4. Cut the tomatoes into quarters.
- 5. Remove the seeds from the tomatoes.
- 6. Dice the tomatoes finely.
- 7. Peel the garlic.
- 8. Set aside one clove of garlic.
- 9. Slice the remaining garlic into thin slices.
- 10. Peel the onion.
- 11. Dice the onion finely.
- 12. Heat two tablespoons of oil in a pot.
- 13. Fry the garlic slices until golden brown.
- 14. Add the onions and fry until golden brown.
- 15. Deglaze the mixture with the broth.
- 16. Add the tomatoes to the pot.
- 17. Add the spices and thyme.
- 18. Simmer the soup over medium heat for 15 to 20 minutes.
- 19. Season the soup with salt, pepper, paprika, and lemon juice.
- 20. Taste the soup and adjust seasoning.
- 21. Preheat the oven to 240 degrees Celsius with top and bottom heat.
- 22. Rub the bread slices with the reserved garlic clove.
- 23. Heat two tablespoons of oil in a hot pan.
- 24. Fry the bread slices until golden brown on both sides.
- 25. Fill the soup into oven-safe soup bowls.
- 26. Place one bread slice on each bowl.
- 27. Carefully crack an egg onto each bread slice.
- 28. Bake in the preheated oven until the eggs are set.
- 29. Sprinkle the finished soup with freshly chopped parsley.
- 30. Serve the soup hot.
Nutrition per serving
- kcal: 230
- Protein: 11 g · Fett/Fat: 13 g · Carbs: 17 g