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🥗 Crunchy Salad with Hard-Boiled Eggs and Radishes
200 kcal · 30 min · 4 servings
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Ingredients
- 2 eggs
- 2 chicory
- 1 zucchini
- 150 g arugula
- 150 g radishes
- 3 tbsp white balsamic vinegar
- 1 tbsp lemon juice
- 5 tbsp grape seed oil
- salt
- pepper
Instructions
- 1. Lightly prick the eggs at the blunt end with a needle.
- 2. Place the eggs in boiling water.
- 3. Boil the eggs for 9 to 10 minutes until they are hard-boiled.
- 4. Wash the chicory under running water.
- 5. Remove the hard base of the chicory.
- 6. Carefully separate the individual leaves of the chicory.
- 7. Wash the zucchini thoroughly.
- 8. Remove the ends of the zucchini.
- 9. Slice the zucchini lengthwise into thin slices.
- 10. Wash the arugula.
- 11. Spin the arugula dry.
- 12. Wash the radishes.
- 13. Remove the stems and roots of the radishes.
- 14. Slice the radishes into thin slices.
- 15. Mix the chicory, arugula, and zucchini slices in a bowl.
- 16. Add the radish slices to the vegetable mixture.
- 17. Divide the vegetables evenly onto four plates.
- 18. Drain the cooking water from the eggs.
- 19. Rinse the eggs under cold water to cool them down quickly.
- 20. Peel the cooled eggs.
- 21. Cut each egg in half.
- 22. Place one half on each of the four plates.
- 23. Whisk the vinegar with the lemon juice and oil in a small bowl.
- 24. Season the dressing mixture with salt and pepper.
- 25. Drizzle the salad with the finished dressing mixture.
Nutrition per serving
- kcal: 200
- Protein: 7 g · Fett/Fat: 16 g · Carbs: 7 g