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🍽️ Veal cutlets with fresh cucumber yogurt and braised white cabbage
360 kcal · 30 min · 4 servings
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Ingredients
- cucumber
- 400 g yogurt (1.5% fat)
- 50 g crème fraîche
- 1 tsp lemon juice
- salt
- cayenne pepper
- 600 g white cabbage
- 1 onion
- 1 tsp butter
- 150 ml dry white wine
- 200 ml vegetable broth
- pepper
- 1 tsp cumin seeds
- 720 g veal cutlets (12 veal cutlets)
- 1 tbsp olive oil
- 1 organic lemon
- basil
Instructions
- 1. Peel half of the cucumber.
- 2. Cut the peeled cucumber in half lengthwise.
- 3. Remove the seeds from the inside of the cucumber halves.
- 4. Shred the cucumber flesh into thin strips.
- 5. Mix the yogurt with the sour cream and lemon juice in a bowl.
- 6. Add two-thirds of the cucumber strips to the yogurt mixture.
- 7. Season the dip with salt and cayenne pepper.
- 8. Fill the dip into four small bowls.
- 9. Garnish the bowls with the remaining cucumber strips.
- 10. Wash the white cabbage thoroughly under running water.
- 11. Remove the outer leaves and the hard core from the head.
- 12. Cut the cabbage into thin strips.
- 13. Peel the onion.
- 14. Finely chop the onion.
- 15. Heat the butter in a pot.
- 16. Sauté the onions until translucent.
- 17. Add the cut cabbage to the pot.
- 18. Sauté the cabbage for two to three minutes.
- 19. Deglaze the vegetables with wine.
- 20. Pour in the broth.
- 21. Season the mixture with salt and pepper.
- 22. Add the cumin.
- 23. Let the cabbage simmer covered over medium heat for about 30 minutes.
- 24. Rinse the veal cutlets under cold water.
- 25. Pat the cutlets dry with a kitchen towel.
- 26. Pound the cutlets flat.
- 27. Season the cutlets with salt and pepper.
- 28. Heat the oil in a pan.
- 29. Fry the cutlets over high heat for two to three minutes on each side until seared.
- 30. Wash the lemon under hot water.
- 31. Dry the lemon.
- 32. Cut the lemon into wedges.
- 33. Wash the basil.
- 34. Shake the basil dry.
- 35. Pluck the basil leaves from the stems.
- 36. Set aside some leaves for garnish.
- 37. Remove the pan with the cutlets from the heat.
- 38. Add the basil leaves to the pan.
- 39. Let the cutlets rest briefly.
- 40. Divide the braised cabbage among four plates.
- 41. Place three cutlets on the cabbage on each plate.
- 42. Garnish the dishes with lemon wedges and basil leaves.
- 43. Serve the cutlets with the cucumber dip.
Nutrition per serving
- kcal: 360
- Protein: 44 g · Fett/Fat: 11 g · Carbs: 13 g