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🍽️ Mini Vegetable Quiches
312 kcal · 30 min · 4 servings
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Ingredients
- 250 g flour
- 1 egg
- salt
- 4 tbsp milk
- 125 g butter
- 1 zucchini
- 125 g celery stalks
- 1 bunch spring onions
- 200 g Gruyère cheese (freshly grated)
- 200 g whipping cream
- 4 eggs
- nutmeg
- salt
- pepper (from the mill)
- 2 tbsp chive rings
Instructions
- 1. Mound 250 g of flour on your work surface.
- 2. Mix the flour with 1 pinch of salt.
- 3. Press a well into the center of the flour.
- 4. Cut 125 g of cold butter into small pieces.
- 5. Distribute the butter pieces around the well.
- 6. Mix 1 egg with 4 tablespoons of milk.
- 7. Pour the egg-milk mixture into the center.
- 8. Chop all ingredients with a knife until small crumbs form.
- 9. Knead the crumbs quickly with your hands into a dough.
- 10. Shape the dough into a ball.
- 11. Wrap the dough ball in cling film.
- 12. Store the dough in the refrigerator for approx. 30 minutes.
- 13. Clean 1 zucchini, 125 g of celery, and 1 bunch of spring onions.
- 14. Slice the spring onions diagonally into rings.
- 15. Boil the vegetables in salted boiling water for approx. 3 minutes.
- 16. Note: Blanching means cooking food briefly in boiling water.
- 17. Drain the vegetables.
- 18. Shock the vegetables with ice water.
- 19. Let the vegetables drain.
- 20. Place 2 sheets of baking paper side by side.
- 21. Roll out the dough thinly between the baking paper.
- 22. Butter the molds.
- 23. Line the molds with the dough.
- 24. Trim the excess dough.
- 25. Prick the dough base several times with a fork.
- 26. Whisk the cream with the eggs and the cheese.
- 27. Season the mixture with nutmeg, salt, and pepper.
- 28. Stir in the chives.
- 29. Distribute the vegetables over the molds.
- 30. Pour the egg-cream mixture over the vegetables.
- 31. Preheat the oven to 200 degrees.
- 32. Bake the quiches in the oven for approx. 30 minutes.
Nutrition per serving
- kcal: 312
- Protein: 11 g · Fett/Fat: 22 g · Carbs: 18 g