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🍲 Clear vegetable soup with two types of meatballs
603 kcal · 30 min · 4 servings
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Ingredients
- 500 g soup meat
- 500 g meat bones
- 1 onion
- salt
- 1 parsnip
- 2 carrots
- 200 g celeriac
- 0.5 stalk leek
- 1 tsp peppercorns
- 1 bay leaf
- 200 g fine veal mince
- 1 egg yolk
- 2 tbsp breadcrumbs
- salt
- pepper
- nutmeg
- 50 g beef marrow
- 1 egg (L)
- 60 g –70 g breadcrumbs
- 1 pinch organic lemon zest
- salt
- nutmeg
- 200 g cauliflower florets
- 1 small stalk leek
- 2 carrots
- 100 g green beans
- 200 g Brussels sprouts
- 2 tbsp freshly chopped parsley
Instructions
- 1. Rinse the soup meat and bones briefly under running water.
- 2. Cut the onion in half.
- 3. Place the onion halves cut-side down in a hot, dry pan.
- 4. Fry the onions until they are golden brown.
- 5. Place the meat and the fried onions in a large pot.
- 6. Cover the ingredients with water.
- 7. Bring the liquid to a boil.
- 8. Reduce the heat and let the soup simmer gently for about 2.5 hours.
- 9. Avoid vigorous boiling.
- 10. Skim off the rising foam regularly at the beginning.
- 11. Add some water if necessary to prevent the ingredients from drying out.
- 12. Wash and clean the vegetables.
- 13. Peel the vegetables.
- 14. Cut the vegetables into small cubes.
- 15. Add the prepared vegetables to the broth after about one hour of cooking time.
- 16. Also add the peppercorns and the bay leaves.
- 17. Mix the veal mince for the small meatballs with the egg yolk and breadcrumbs.
- 18. Season the meat mixture with salt, pepper, and ground nutmeg.
- 19. Moisten your hands slightly with water.
- 20. Shape small balls from the meat mixture.
- 21. Melt the marrow for the marrow dumplings over low heat.
- 22. Strain the melted marrow through a fine sieve.
- 23. Whisk the marrow with a whisk until it is frothy.
- 24. Add the egg and the breadcrumbs.
- 25. Season the marrow mixture with lemon juice, salt, and nutmeg.
- 26. Let the marrow mixture rest for 30 minutes.
- 27. Shape small balls from the marrow mixture.
- 28. Cook the marrow dumplings in lightly boiling salted water for about 15 minutes.
- 29. Add the veal meatballs after about 5 minutes of cooking the marrow dumplings.
- 30. Cook both types of dumplings together until done.
- 31. Remove both types of dumplings from the water.
- 32. Let the dumplings drain.
- 33. Rinse the cauliflower.
- 34. Let the cauliflower drain well.
- 35. Wash the leek.
- 36. Clean the leek.
- 37. Cut the leek into rings.
- 38. Peel the carrots.
- 39. Dice the carrots finely.
- 40. Wash the beans.
- 41. Trim the beans.
- 42. Cut the beans in half or thirds.
- 43. Wash the Brussels sprouts.
- 44. Clean the Brussels sprouts.
- 45. Make a cross-shaped cut at the stem end of the Brussels sprouts.
- 46. Remove the meat and bones from the soup.
- 47. Strain the broth through a cloth to clarify it.
- 48. Remove the fat from the surface of the broth.
- 49. Reduce the broth slightly if necessary.
- 50. Season the broth to taste.
- 51. Bring the broth back to a boil in the pot.
- 52. Add the vegetables gradually.
- 53. Cook the Brussels sprouts for approx. 12 minutes.
- 54. Cook the beans for approx. 8 minutes.
- 55. Cook the cauliflower for approx. 6 minutes.
- 56. Cook the remaining vegetables for about 4 minutes.
- 57. Reduce the heat during the cooking process.
- 58. Do not let the soup boil vigorously anymore.
- 59. Heat the dumplings through in the soup.
- 60. Add the chopped parsley.
- 61. Adjust the seasoning to taste.
- 62. Serve the soup.
Nutrition per serving
- kcal: 603
- Protein: 48 g · Fett/Fat: 31 g · Carbs: 32 g