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🍽️ Clear vegetable soup with celeriac and carrots
236 kcal · 30 min · 4 servings
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Ingredients
- 500 g celeriac
- 500 g carrots
- 1 clove of garlic
- 200 g white cabbage
- 3 onions
- 2 tbsp sesame oil
- 2 tsp tomato paste
- 2 tsp black peppercorns
- 1 bunch spring onions (or scallions)
- 400 g tomatoes
- 200 g mushrooms (preferably small ones)
- 1 pcs ginger (the size of a small onion)
- salt
- 4 tbsp soy sauce
- 2 gestr. tbsp sugar
- 1 lemon (juice)
- 1 bunch chives
Instructions
- 1. Peel the celeriac and the carrots.
- 2. Cut the celeriac and the carrots into coarse cubes.
- 3. Remove the core and the outer leaves from the cabbage.
- 4. Wash the cabbage.
- 5. Chop the cabbage finely.
- 6. Peel the garlic.
- 7. Chop the garlic.
- 8. Halve the unpeeled onions.
- 9. Place the onion halves in a pot with the cut side facing down.
- 10. Fry the onions without fat.
- 11. Remove the onions from the pot.
- 12. Heat the sesame oil.
- 13. Add the prepared vegetables to the hot oil.
- 14. Add the tomato paste.
- 15. Sweat the vegetables with the tomato paste.
- 16. Deglaze the vegetables with about 3 liters of water.
- 17. Return the fried onion halves to the pot.
- 18. Add the peppercorns.
- 19. Let the soup simmer gently for about 1 hour.
- 20. Wash the spring onions.
- 21. Cut the spring onions into pieces.
- 22. Peel the tomatoes.
- 23. Core the tomatoes.
- 24. Cut the tomato flesh into fine strips.
- 25. Clean the mushrooms with a dry cloth or a brush.
- 26. Quarter or halve the mushrooms depending on their size.
- 27. Peel the ginger.
- 28. Cut the ginger into very fine strips.
- 29. Pour the broth through a sieve into another pot.
- 30. Add the spring onions to the clear broth.
- 31. Add the tomatoes to the soup.
- 32. Add the mushrooms to the soup.
- 33. Add the ginger to the soup.
- 34. Let the ingredients simmer gently and briefly again.
- 35. Season the soup with salt.
- 36. Season the soup with soy sauce.
- 37. Season the soup with lemon juice.
- 38. Season the soup with sugar.
- 39. Garnish the soup with chives.
Nutrition per serving
- kcal: 236
- Protein: 9 g · Fett/Fat: 7 g · Carbs: 32 g