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🍽️ Crystal Clear Chicken Broth with Fresh Vegetables
310 kcal · 30 min · 4 servings
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Ingredients
- 2 chicken breast fillets
- 1 tbsp clarified butter
- salt
- pepper (from the mill)
- 0.5 untreated lemon
- 1 small stalk leek
- 1 carrot
- 0.5 stalk celery
- 800 ml poultry stock (from the jar)
- 2 tomatoes
- parsley
Instructions
- 1. Heat the oil in a large pan.
- 2. Place the chicken fillets in the hot pan.
- 3. Fry the meat for about 10 minutes until golden brown.
- 4. Season the chicken with salt and pepper.
- 5. Remove the meat from the pan and let it cool.
- 6. Slice the lemon into thin rounds.
- 7. Clean the leek and wash it thoroughly.
- 8. Peel the carrots.
- 9. Cut the leek and carrots into thin sticks.
- 10. Clean the celery and wash it.
- 11. Slice the celery into thin rounds.
- 12. Pour the chicken stock into a pot.
- 13. Heat the stock slowly.
- 14. Add the prepared vegetables to the hot stock.
- 15. Add the lemon slices to the pot.
- 16. Let everything steep over low heat for about 5 minutes.
- 17. Season the broth with salt and pepper.
- 18. Remove the lemon slices from the broth.
- 19. Let the broth cool down covered.
- 20. Place the cooled broth in the refrigerator until thoroughly chilled.
- 21. Pour boiling water over the tomatoes briefly.
- 22. Shock the tomatoes immediately in cold water.
- 23. Peel the tomatoes.
- 24. Quarter the tomatoes.
- 25. Remove the seeds from the tomatoes.
- 26. Cut the tomato flesh into small cubes.
- 27. Slice the cooled chicken meat into thin slices or strips.
- 28. Serve the cold clear broth in bowls.
- 29. Add the tomato cubes and chicken fillets to the broth.
- 30. Garnish the dish with fresh parsley.
- 31. Serve the broth immediately.
Nutrition per serving
- kcal: 310
- Protein: 37 g · Fett/Fat: 14 g · Carbs: 8 g