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🍽️ Chicken Curry with Chickpeas
539 kcal · 30 min · 4 servings
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Ingredients
- 500 g chicken breast fillet
- 2 onions
- 2 garlic cloves
- 1 piece fresh ginger (3 cm)
- 2 red chili peppers
- 3 tbsp ghee
- 1 tsp ground turmeric
- 1 tsp brown mustard seeds
- 0.5 tsp ground coriander
- 0.5 tsp cumin
- 1 tsp garam masala
- 300 ml chicken broth
- 150 ml coconut milk
- salt
- pepper (from the mill)
- 500 g chickpeas (can)
- 1 tbsp lemon juice
- 2 tbsp fresh chopped coriander
Instructions
- 1. Rinse the chicken meat under cold water and pat it dry with a kitchen towel.
- 2. Cut the meat into bite-sized cubes.
- 3. Peel the onions and garlic and dice them finely.
- 4. Peel the ginger and chop it finely as well.
- 5. Wash the chili peppers, remove the stems, and slice them into rings.
- 6. Heat the ghee (a type of clarified butter) in a large pot.
- 7. Sauté the onions in it, stirring occasionally, for 2 to 3 minutes.
- 8. Add the chicken meat, garlic, chili rings, and ginger to the pot.
- 9. Season the mixture with turmeric, mustard seeds, coriander, cumin, and garam masala.
- 10. Fry the spices and meat briefly together.
- 11. Deglaze the mixture with chicken stock and coconut milk.
- 12. Salt and pepper the curry to taste.
- 13. Simmer the meat over low heat with the lid closed for about 15 minutes.
- 14. Add the well-drained chickpeas to the pot.
- 15. Let everything simmer for another 5 minutes.
- 16. If the sauce becomes too thick, add a little more chicken stock.
- 17. Fold fresh coriander leaves into the curry.
- 18. Finally, adjust the seasoning of the dish with salt, pepper, and lemon juice.
- 19. Serve the curry with flatbread as desired.
Nutrition per serving
- kcal: 539
- Protein: 45 g · Fett/Fat: 28 g · Carbs: 26 g