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🥗 Delicious Chickpea Salad with Stockfish
649 kcal · 30 min · 4 servings
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Ingredients
- 400 g chickpeas (from the can)
- 500 g stockfish
- 1 small white onion
- 5 tomatoes
- 2 tbsp chopped parsley
- 1 lemon (juice)
- olive oil
- pepper from the mill
- salt
Instructions
- 1. Place the dried cod in a bowl.
- 2. Cover the fish completely with cold water.
- 3. Let the fish soak for 1 to 2 days.
- 4. Change the water as often as possible to draw the salt out of the fish.
- 5. Pat the fish dry with a kitchen towel.
- 6. Boil the fish for 5 to 8 minutes in boiling water without salt.
- 7. Immediately shock the fish with cold water to stop the cooking process.
- 8. Let the fish drain.
- 9. Remove the skin and bones from the fish.
- 10. Shred the fish meat into small pieces.
- 11. Let the fish cool down.
- 12. Peel the onion.
- 13. Chop the onion finely.
- 14. Wash the tomatoes.
- 15. Halve the tomatoes.
- 16. Remove the core of the tomatoes.
- 17. Cut the tomatoes into small cubes.
- 18. Drain the chickpeas.
- 19. Add the fish, chickpeas, tomatoes, onions, parsley, and 4 to 5 tablespoons of oil to a bowl.
- 20. Mix all ingredients in the bowl.
- 21. Season the salad with lemon juice and pepper.
- 22. Salt the salad only carefully, as the cod is already salty.
Nutrition per serving
- kcal: 649
- Protein: 108 g · Fett/Fat: 14 g · Carbs: 21 g