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🍽️ North Indian Chickpeas
234 kcal · 30 min · 4 servings
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Ingredients
- 300 g dried chickpeas
- 200 g floury potatoes
- 4 shallots
- 1 clove of garlic
- 4 tbsp olive oil
- 0.5 tsp cumin seeds
- 0.5 tsp ground coriander
- 1 tsp garam masala
- 0.5 tsp turmeric
- 2 tomatoes or 100 g chunky tomatoes (can)
- 2 chili peppers
- salt
- cayenne pepper
- 2 tbsp fresh chopped coriander
Instructions
- 1. Soak the chickpeas in water overnight.
- 2. Drain the soaking water.
- 3. Place the chickpeas in a pot.
- 4. Pour 1.2 liters of fresh water over them.
- 5. Cover the pot with a lid.
- 6. Simmer the chickpeas gently over low heat for about 1.5 hours.
- 7. Peel the potatoes.
- 8. Cut the potatoes into small cubes.
- 9. Peel the shallots.
- 10. Peel the garlic.
- 11. Slice the shallots into rings.
- 12. Slice the garlic into thin pieces.
- 13. Heat the oil in a pot.
- 14. Fry the shallots in the hot oil until golden brown.
- 15. Remove one tablespoon of the shallots and set them aside for garnish.
- 16. Add the garlic to the pot.
- 17. Add cumin seeds to the pot.
- 18. Add ground coriander to the pot.
- 19. Add Garam Masala to the pot.
- 20. Add turmeric to the pot.
- 21. Let the spices and garlic sweat briefly.
- 22. Add the cubed potatoes to the pot.
- 23. Add the cooked chickpeas to the pot.
- 24. Pour about 100 milliliters of water into the pot.
- 25. Wash the tomatoes.
- 26. Wash the chili peppers.
- 27. Chop the tomatoes roughly.
- 28. Add the tomatoes to the pot.
- 29. Add the chili peppers to the pot.
- 30. Cover the pot.
- 31. Simmer the dish gently for about 30 minutes.
- 32. Stir the dish occasionally.
Nutrition per serving
- kcal: 234
- Protein: 7 g · Fett/Fat: 12 g · Carbs: 23 g