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🍽️ Creamy Chickpea Curry with Lime
379 kcal · 30 min · 4 servings
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Ingredients
- 300 g chickpeas (can; drained weight)
- 2 onions
- 2 garlic cloves
- 30 g ginger root
- 4 carrots
- 2 tbsp coconut oil
- 1 tbsp yellow vegan curry paste
- 1 tbsp curry powder
- 400 ml vegetable broth
- 250 ml coconut milk
- 200 g peas (freshly shelled or frozen)
- 2 organic limes
- salt
- pepper
- 1 handful Thai basil (5 g)
Instructions
- 1. Open the can of chickpeas and rinse them under cold water. Let the water drain completely.
- 2. Peel the onions, garlic, and ginger. Dice everything into very small cubes.
- 3. Wash the carrots. Peel them and cut them in half lengthwise. Then slice the halves diagonally into bite-sized pieces.
- 4. Pour the oil into a large pot and heat it over medium heat.
- 5. Add the diced onions, garlic, and ginger to the hot oil. Sauté them for 4 to 5 minutes, stirring constantly.
- 6. Stir in the curry paste and curry powder. Let the spices cook for 2 minutes while continuing to stir.
- 7. Deglaze the pot with the vegetable broth. Stir to release the browned spices from the bottom of the pot.
- 8. Add the coconut milk, carrot pieces, and drained chickpeas to the pot.
- 9. Let the curry simmer on low heat for about 10 minutes, until the carrots are tender.
- 10. Add the peas to the curry. Let everything cook together for another 5 minutes.
- 11. Rinse the limes under hot water and pat them dry.
- 12. Cut one of the limes into wedges. Finely grate the zest of the second lime and squeeze out the juice.
- 13. Season the curry with the lime juice, lime zest, salt, and pepper to taste.
- 14. Wash the Thai basil and shake it dry.
- 15. Serve the finished curry in bowls or on deep plates. Garnish with the basil leaves and lime wedges. Serve immediately.
Nutrition per serving
- kcal: 379
- Protein: 12 g · Fett/Fat: 22 g · Carbs: 32 g