← All recipes
🍽️ Crispy Potato and Asparagus Tortilla
332 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 400 g firm-boiling potatoes
- 400 g white asparagus
- 1 tsp grated lime zest (organic)
- 5 eggs
- salt
- pepper (from the mill)
- Tabasco
- 1 pinch sugar
- 100 g pine nuts
Instructions
- 1. Rinse the potatoes under running water.
- 2. Place the unpeeled potatoes in a pot with salted water.
- 3. Boil the potatoes for about 25 minutes until they are tender.
- 4. Peel the asparagus and trim off the tough lower ends.
- 5. Slice the remaining asparagus into thin diagonal pieces.
- 6. Peel the boiled potatoes.
- 7. Slice the potatoes as well.
- 8. Lightly grease a baking dish with fat.
- 9. Place the asparagus and potato slices into the dish.
- 10. Wash the lime under hot water.
- 11. Pat the lime dry.
- 12. Finely grate the zest of the lime.
- 13. Squeeze the lime.
- 14. Whisk the eggs in a bowl.
- 15. Season the egg mixture with salt, pepper, sugar, and the lime zest.
- 16. Pour the egg mixture evenly over the vegetables in the dish.
- 17. Preheat the oven to 120 degrees Celsius with top and bottom heat.
- 18. Bake the tortilla in the oven for about 1 hour.
- 19. Cut the finished tortilla into pieces.
- 20. Sprinkle the tortilla with pine nuts.
- 21. Serve the tortilla warm.
Nutrition per serving
- kcal: 332
- Protein: 18 g · Fett/Fat: 19 g · Carbs: 21 g