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🍽️ Your Potato Tortilla with Beans and Ham

357 kcal · 30 min · 4 servings

Ingredients

• 500 g firm-cooking potatoes
• 1 onion
• 200 g kidney beans (can)
• 100 g corn (can)
• 2 tbsp olive oil
• salt
• pepper (from the mill)
• 4 eggs
• 4 tbsp sour cream
• 1 tbsp freshly chopped parsley
• 6 slices turkey ham (approx. 100 g)

Instructions

1. 1. Peel the potatoes and cut them into cubes of about 1 cm.
2. 2. Peel the onion and slice it into rings.
3. 3. Pour the kidney beans and corn into a sieve.
4. 4. Rinse the vegetables and grain thoroughly and let them drain well.
5. 5. Heat the olive oil in a frying pan.
6. 6. Fry the potato cubes in it for about 10 minutes over not too high heat.
7. 7. Add the onion rings to the pan.
8. 8. Continue to fry everything slowly for another 5 minutes until the potatoes are soft.
9. 9. Stir the mixture occasionally.
10. 10. Season the potatoes and onions with salt and pepper.
11. 11. Beat the eggs in a separate bowl.
12. 12. Mix the eggs with the sour cream and the chopped parsley.
13. 13. Season the egg mixture with salt and pepper as well.
14. 14. Pour the egg mixture evenly over the potatoes in the pan.
15. 15. Sprinkle the drained corn and kidney beans over it.
16. 16. Place the strips of turkey ham on top of the tortilla.
17. 17. Let the tortilla set covered for 10 to 15 minutes over low heat.
18. 18. Cut the finished tortilla into 4 pieces.
19. 19. Serve the pieces garnished with lettuce leaves as you like.

Nutrition per serving

• kcal: 357
• Protein: 22 g · Fett/Fat: 15 g · Carbs: 33 g