← All recipes
🍽️ Crispy Potato Omelet Pan with Tomato Salad
420 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 600 g potatoes
- 3 onions
- 5 tbsp olive oil
- 2 garlic cloves
- 8 eggs
- salt
- pepper (from the mill)
- 0.5 bunch parsley
- 2 vine tomatoes
- 1 tbsp balsamic vinegar
- 1 tbsp olive oil
- 1 pinch sugar
Instructions
- 1. Peel the potatoes.
- 2. Slice the peeled potatoes into thin rounds.
- 3. Peel the onions.
- 4. Finely dice the peeled onions.
- 5. Heat 3 tablespoons of oil in a large frying pan.
- 6. Fry the potato slices and onion dice for about 8 minutes.
- 7. Stir occasionally.
- 8. Press the garlic directly into the pan.
- 9. Remove the pan from the heat.
- 10. Let the mixture cool down briefly.
- 11. Wash the parsley.
- 12. Shake the parsley dry.
- 13. Pluck the parsley leaves from the stems.
- 14. Cut the parsley leaves into thin strips.
- 15. Whisk the eggs in a large bowl.
- 16. Season the eggs with a little salt.
- 17. Season the eggs with a little pepper.
- 18. Mix the fried potato-onion mixture with the eggs.
- 19. Fold in the chopped parsley strips.
- 20. Add the remaining oil to the pan.
- 21. Pour the potato-egg mixture into the hot pan.
- 22. Cover the pan.
- 23. Let the tortilla set for about 5 minutes.
- 24. Place a large plate or lid on top of the pan.
- 25. Carefully flip the tortilla onto the plate.
- 26. Slide the tortilla back into the pan using the plate.
- 27. Fry the other side for another 3 minutes.
- 28. Wash the tomatoes.
- 29. Dry the tomatoes.
- 30. Cut out the hard stem area from the tomatoes.
- 31. Slice the tomatoes.
- 32. Mix vinegar, olive oil, and sugar in a small bowl.
- 33. Season the vinaigrette with salt.
- 34. Season the vinaigrette with a pinch of pepper.
- 35. Cut the finished tortilla into slices.
- 36. Place one tortilla slice on a plate.
- 37. Arrange some tomato slices overlapping next to the tortilla.
- 38. Drizzle the dish with the vinaigrette.
Nutrition per serving
- kcal: 420
- Protein: 17 g · Fett/Fat: 25 g · Carbs: 30 g