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🍽️ Warm Potato and Asparagus Salad with Pine Nuts

494 kcal · 30 min · 4 servings

Ingredients

• 1 kg green asparagus
• 1 kg waxy potatoes
• 10 g butter
• 6 tbsp vinegar
• 6 tbsp oil
• 1 bunch arugula
• 70 g Parma ham (thin slices)
• salt
• pepper
• sugar
• 2 tbsp pine nuts

Instructions

1. 1. Peel the lower section of the green asparagus.
2. 2. Cut off the woody, tough ends of the asparagus.
3. 3. Cut the remaining asparagus into diagonal pieces.
4. 4. Peel the potatoes completely.
5. 5. Rinse the peeled potatoes under running water.
6. 6. Slice the potatoes into thin rounds.
7. 7. Bring a pot of salted water to a boil.
8. 8. Add the asparagus pieces and potato slices to the boiling water.
9. 9. Add the butter and sugar to the cooking pot.
10. 10. Cook the vegetables for about 12 minutes.
11. 11. Drain the cooking water, but reserve exactly 200 milliliters of it.
12. 12. Let the remaining vegetables drain well.
13. 13. Mix the reserved cooking liquid with the vinegar.
14. 14. Add the salt and pepper to the liquid.
15. 15. Stir the oil into the spice mixture.
16. 16. Pour the dressing mixture over the warm asparagus and potatoes.
17. 17. Let the salad marinate for 20 minutes.
18. 18. Wash the arugula thoroughly.
19. 19. Shake the arugula dry.
20. 20. Cut the ham into thin strips.
21. 21. Place the pine nuts in a dry pan.
22. 22. Toast the pine nuts without adding extra fat.
23. 23. Mix the marinated asparagus and potatoes with the ham.
24. 24. Set aside the arugula for serving.
25. 25. Serve the salad and sprinkle it with the toasted pine nuts.

Nutrition per serving

• kcal: 494
• Protein: 17 g · Fett/Fat: 25 g · Carbs: 48 g