← All recipes
🍽️ Fresh Potato and Asparagus Salad
181 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 500 g mostly waxy potatoes
- salt
- 500 g green asparagus
- 5 tomatoes
- 1 handful chervil
- 200 ml vegetable broth
- 2 tbsp rapeseed oil
- 4 tbsp vinegar
- pepper
- 4 large salad leaves (for garnishing)
Instructions
- 1. Thoroughly wash the potatoes under running water.
- 2. Place the potatoes in a pot with salted water.
- 3. Boil the potatoes for about 20 minutes until tender.
- 4. Meanwhile, wash the asparagus.
- 5. Peel the bottom third of the asparagus stalks.
- 6. Cut off the tough ends of the asparagus stalks.
- 7. Cut the asparagus stalks diagonally into pieces about 3 centimeters long.
- 8. Boil the asparagus pieces in boiling salted water for about 8 minutes.
- 9. Drain the asparagus.
- 10. Shock the asparagus with cold water to stop the cooking process.
- 11. Let the asparagus drain.
- 12. Wash the tomatoes.
- 13. Remove the stem from the tomatoes.
- 14. Cut the tomatoes into wedges.
- 15. Rinse the chervil under running water.
- 16. Shake the chervil dry.
- 17. Finely chop the chervil.
- 18. Set aside about 4 stalks of chervil to use for garnishing later.
- 19. Drain the cooked potatoes as soon as the cooking time is up.
- 20. Shock the potatoes with cold water.
- 21. Peel the potatoes while they are still hot.
- 22. Slice the peeled potatoes.
- 23. Pour the hot cooking broth over the potato slices.
- 24. Fold the asparagus into the potatoes.
- 25. Fold the chopped chervil into the potatoes.
- 26. Fold the tomato wedges into the potatoes.
- 27. Season the salad with oil and vinegar.
- 28. Salt the salad to taste.
- 29. Pepper the salad to taste.
- 30. Finally, taste the salad and adjust the seasoning.
- 31. Wash the salad leaves.
- 32. Shake the salad leaves dry.
- 33. Distribute the salad leaves onto the serving plates.
- 34. Place the potato and asparagus salad on the salad leaves.
- 35. Garnish the salad with the reserved chervil stalks.
- 36. Serve the salad immediately.
Nutrition per serving
- kcal: 181
- Protein: 6 g · Fett/Fat: 5 g · Carbs: 25 g