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🍽️ Classic Potato and Green Bean Salad
242 kcal · 30 min · 4 servings
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Ingredients
- 600 g new potatoes
- salt
- 150 g green beans (e.g. Kenya beans)
- 1 bunch spring onions
- 1 clove garlic
- 30 g capers (jar; 2 tbsp)
- 2 tbsp olive oil
- 100 ml vegetable broth
- 4 egg tomatoes
- 100 g black pitted olives (black, pitted)
- 4 tbsp white wine vinegar
- pepper (from the mill)
Instructions
- 1. Wash the potatoes thoroughly under running water.
- 2. Cut the potatoes into four equal pieces.
- 3. Bring a large pot of salted water to a boil.
- 4. Add the potato pieces to the boiling water.
- 5. Cook the potatoes for about 20 to 25 minutes until tender.
- 6. Drain the cooking water and let the potatoes drain briefly.
- 7. Wash the green beans under running water.
- 8. Remove the hard stem ends and any strings from the beans.
- 9. Bring a new pot of salted water to a boil.
- 10. Cook the green beans for 6 to 8 minutes until al dente.
- 11. Remove the beans with a slotted spoon and rinse them immediately with cold water.
- 12. Let the beans drain well in a colander.
- 13. Wash the spring onions thoroughly.
- 14. Remove the wilted outer leaves and the root ends.
- 15. Slice the spring onions into thin rings.
- 16. Peel the garlic cloves.
- 17. Mince the garlic very finely.
- 18. Chop the capers coarsely.
- 19. Heat the oil in a pan.
- 20. Add the spring onion rings and the minced garlic to the hot pan.
- 21. Sauté the vegetables over medium heat for 2 to 3 minutes.
- 22. Add the coarsely chopped capers to the pan.
- 23. Pour the broth into the pan.
- 24. Let the mixture simmer over low heat for about 5 minutes.
- 25. Wash the tomatoes under running water.
- 26. Cut the tomatoes in half through the middle.
- 27. Cut out the hard stem areas from the tomatoes in a wedge shape.
- 28. Cut the deseeded tomatoes into wedges.
- 29. Add the cooked potatoes and green beans to a large bowl.
- 30. Mix the vegetables with the caper mixture from the pan.
- 31. Add the tomato wedges to the bowl.
- 32. Mix the salad with the olives and the vinegar.
- 33. Season the salad to taste with salt and pepper.
- 34. Divide the lukewarm or cold salad onto four plates.
Nutrition per serving
- kcal: 242
- Protein: 6 g · Fett/Fat: 9 g · Carbs: 33 g