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🍽️ Potatoes with Sautéed Carrot Vegetables
336 kcal · 30 min · 4 servings
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Ingredients
- 800 g potatoes
- 1 kg chard
- 4 carrots
- 2 shallots
- 2 garlic cloves
- 3 tbsp seed oil
- 200 ml vegetable broth
- 2 tsp lemon zest
- 3 tbsp lemon juice
- pepper (from the mill)
- 3 tbsp crème fraîche
Instructions
- 1. Wash the potatoes thoroughly under running water.
- 2. Place the potatoes in a pot with cold, salted water.
- 3. Bring the water to a boil and cook the potatoes for about 25 minutes.
- 4. Wash the chard under running water.
- 5. Carefully separate the leaves from the stems.
- 6. Cut the stems into pieces about 2 centimeters wide.
- 7. Cut the leaves into thin strips.
- 8. Wash, clean, and peel the carrots.
- 9. Slice the carrots diagonally.
- 10. Peel the shallots.
- 11. Peel the garlic.
- 12. Finely chop the shallots and garlic.
- 13. Heat oil in a pot.
- 14. Sauté the shallots and garlic in the hot oil until translucent.
- 15. Add the carrot slices and chard stems to the pot.
- 16. Sauté the vegetables briefly.
- 17. Pour the broth over the vegetables.
- 18. Place a lid on the pot.
- 19. Simmer the vegetables covered over low heat for about 5 minutes.
- 20. Add the chard leaves to the pot.
- 21. Cook the vegetables covered for another 5 minutes.
- 22. Grate the lemon zest over the vegetables.
- 23. Add the lemon juice.
- 24. Season the vegetables with salt and pepper.
- 25. Stir the crème fraîche into the vegetables.
- 26. Simmer the mixture uncovered for 2 minutes.
- 27. Drain the cooked potatoes.
- 28. Shock the potatoes with cold water.
- 29. Peel the cooled potatoes.
- 30. Serve the potatoes alongside the vegetables.
Nutrition per serving
- kcal: 336
- Protein: 11 g · Fett/Fat: 13 g · Carbs: 42 g