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🍽️ Hearty Potato Goulash

255 kcal · 30 min · 4 servings

Ingredients

• 450 g onions
• 2 garlic cloves
• 800 g waxy potatoes
• 2 tbsp olive oil
• 2 tbsp tomato paste
• 500 ml vegetable broth
• 10 g parsley (0.5 bunch)
• cayenne pepper
• 1 tsp sweet paprika powder
• salt
• 50 g sour cream

Instructions

1. 1. Peel the onions and garlic.
2. 2. Finely dice the onions and garlic.
3. 3. Wash the potatoes.
4. 4. Peel the potatoes.
5. 5. Cut the potatoes into large chunks.
6. 6. Heat the oil in a large pot.
7. 7. Sauté the onions and garlic in the hot oil until translucent.
8. 8. Add the potato chunks to the pot.
9. 9. Stir in the tomato paste.
10. 10. Let the mixture take on a slight color.
11. 11. Deglaze the mixture with the broth.
12. 12. Place the lid on the pot.
13. 13. Cook the goulash for 20 to 25 minutes.
14. 14. Check if the potatoes are soft.
15. 15. Add more broth if necessary.
16. 16. Wash the parsley.
17. 17. Shake the parsley dry.
18. 18. Chop the parsley.
19. 19. Season the goulash with cayenne pepper.
20. 20. Season the goulash with paprika powder.
21. 21. Season the goulash with salt.
22. 22. Stir in the sour cream.
23. 23. Sprinkle the finished goulash with the chopped parsley.
24. 24. Sprinkle the finished goulash with a little paprika powder.

Nutrition per serving

• kcal: 255
• Protein: 6 g · Fett/Fat: 8 g · Carbs: 39 g