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🍽️ Potato and Rocket Salad with Peas
436 kcal · 30 min · 4 servings
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Ingredients
- 600 g new, small potatoes
- 1 bunch arugula
- 150 g frozen peas
- 1 red onion
- 200 g feta
- 2 tbsp chopped basil
- 4 tbsp white balsamic vinegar
- 4 tbsp vegetable broth
- 6 tbsp olive oil
- salt
- pepper (from the mill)
Instructions
- 1. Wash the potatoes thoroughly under running water.
- 2. Bring a pot of salted water to a boil.
- 3. Add the potatoes to the boiling water.
- 4. Cook the potatoes for about 25 minutes until tender.
- 5. Drain the water and let the potatoes drip dry.
- 6. Wash the rocket (arugula) thoroughly.
- 7. Remove any damaged or wilted leaves.
- 8. Spin-dry the rocket.
- 9. Bring a new pot of salted water to a boil.
- 10. Cook the peas for 4 minutes.
- 11. Drain the peas.
- 12. Rinse the peas with cold water to stop the cooking process.
- 13. Let the peas drip dry well.
- 14. Peel the onion.
- 15. Slice the onion into thin rings.
- 16. Heat 1 tablespoon of oil in a pan.
- 17. Sauté the onion rings in the oil until they are translucent.
- 18. Crumble the feta cheese with your hands.
- 19. Whisk vinegar, broth, oil, salt, and pepper together in a bowl to make a dressing.
- 20. Add the potatoes, rocket, peas, onions, and feta to the bowl.
- 21. Toss all ingredients well with the dressing.
- 22. Let the salad marinate for 30 minutes.
Nutrition per serving
- kcal: 436
- Protein: 14 g · Fett/Fat: 27 g · Carbs: 32 g