← All recipes
🍽️ Crispy Potato and Brussels Sprout Pan with Goose Roast
414 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 500 g Brussels sprouts
- salt
- 300 g cooked goose meat (e.g. from goose roast)
- 600 g cooked waxy potatoes
- 1 onion
- 15 g butter (1 tbsp)
- 2 sprigs parsley
- pepper
- nutmeg
- 1 pinch ground caraway
Instructions
- 1. Wash the Brussels sprouts thoroughly.
- 2. Remove the outer, wilted leaves.
- 3. Halve each Brussels sprout.
- 4. Bring water to a boil in a pot and add some salt.
- 5. Boil the Brussels sprouts for about 5 minutes.
- 6. Drain the water.
- 7. Rinse the Brussels sprouts briefly under cold water to stop the cooking process.
- 8. Let the Brussels sprouts drain well in a colander.
- 9. Remove the crispy skin from the goose meat.
- 10. Cut the meat into bite-sized pieces or shred it into fibers.
- 11. Peel the potatoes.
- 12. Slice the potatoes into thin rounds.
- 13. Peel the onion.
- 14. Dice the onion very finely.
- 15. Melt the butter in a large pan.
- 16. Sauté the onions over medium heat until they are translucent.
- 17. Push the onions to the side of the pan.
- 18. Place the potato slices in the center of the pan.
- 19. Fry the potatoes for about 5 minutes until golden brown.
- 20. Turn the potatoes only occasionally so they do not fall apart.
- 21. Add the drained Brussels sprouts to the pan.
- 22. Mix the Brussels sprouts thoroughly with the onions and potatoes.
- 23. Continue frying the mixture for 3 to 4 minutes.
- 24. Add the prepared goose meat pieces.
- 25. Heat the meat thoroughly in the pan.
- 26. Wash the parsley.
- 27. Shake the parsley dry.
- 28. Finely chop the parsley leaves.
- 29. Fold the parsley into the finished dish.
- 30. Season everything generously with salt.
- 31. Season everything generously with pepper.
- 32. Grate some fresh nutmeg freshly over it.
- 33. Season everything generously with cumin.
Nutrition per serving
- kcal: 414
- Protein: 53 g · Fett/Fat: 9 g · Carbs: 27 g