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🍽️ Creamy Potato and Leek Soup with Croutons
220 kcal · 30 min · 4 servings
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Ingredients
- 2 potatoes
- 150 g leek
- 1 slice white bread
- 1 tsp butter
- 2 tbsp apple juice
- 1 tbsp seed oil
Instructions
- 1. Remove the crust from the white bread and cut the bread into small cubes.
- 2. Heat butter in a frying pan and fry the bread cubes on all sides until golden brown.
- 3. Remove the finished croutons from the pan and set them aside.
- 4. Peel the potatoes and place them in a large pot.
- 5. Thoroughly rinse the leek under running water to remove any sand.
- 6. Remove the green tops and the white root end from the leek.
- 7. Cut the white part of the leek into thin rings.
- 8. Add the leek rings to the potatoes in the pot.
- 9. Pour enough water into the pot to completely cover the vegetables and potatoes.
- 10. Cover the pot with a lid and cook the mixture for about 20 minutes until the vegetables are soft.
- 11. Add some oil and apple juice to the cooked mixture.
- 12. Puree the soup using a hand blender or food processor until smooth.
- 13. Add the previously prepared croutons as a topping to the finished soup.
- 14. Serve the soup immediately while warm.
Nutrition per serving
- kcal: 220
- Protein: 6 g · Fett/Fat: 8 g · Carbs: 31 g